21/05/2026
My cat has psychological problems. Some people laugh at that. It’s funny. It’s nonsense. But no, it isn't. It’s happening and it’s distressing for all of us – cat included.
Some people are equally dismissive when it’s a human dealing with mental health issues.
Mental Health Awareness Month is a time dedicated to “breaking the stigma around mental illness, educating the public and promoting emotional wellbeing.”
I’m working towards that for a specific group of families.
As you may know, since my son had a stroke aged 13, I do a lot of work with other families affected by childhood stroke. The levels of distress, anxiety, depression and conditions such as PTSD are sometimes off the scale and can last for decades. I’ve been reading a lot of academic research papers recently, and families’ unmet psychological needs are globally documented; they can continue for years after the child’s stroke. There’s the added financial impact from the additional costs of caring for a child with complex needs, and often a reduced income if a parent gives up work as result - as I did. Relationships can fail and other children in the family suffer too under the burden of all the stress.
I run a Facebook support group for 1800 families affected by childhood stroke and the conversation often turns to emotional wellbeing. It’s vitally important. It’s not something to be dismissed.
My hairdresser was saying yesterday that she teaches her young daughters to always be kind as you never know what someone else is going through.
It’s excellent advice.