Creative Business Suite

Creative Business Suite Creative Business Suite provides bespoke Life and Business Coaching Services. www.creativebusinessu

As a Life and Business Coach, I work with my clients to transform their lives and businesses to achieve the best results they have always wanted, using proven coaching and neuro -scientific methods and techniques, such as NLP.

To rise in your career, you need to be seen and heard. You need to establish a strong personal brand that reflects your ...
08/04/2023

To rise in your career, you need to be seen and heard. You need to establish a strong personal brand that reflects your unique strengths, skills, and expertise. This requires a combination of networking, self-promotion, and a solid online presence. You need to be active on social media, attend industry events, and connect with other professionals in your field. By building a strong network of contacts, you can increase your visibility and create new opportunities for career advancement.

Another important factor in career success is getting paid what you deserve. This requires a combination of negotiation skills, market research, and a clear understanding of your value to the organization. You need to be able to articulate your accomplishments, quantify your contributions, and demonstrate your worth to your employer. By taking ownership of your career and advocating for yourself, you can ensure that you are compensated fairly for your hard work and dedication.

In summary, rising in your career requires a strategic approach that includes leadership development, personal branding, networking, and self-advocacy. By investing in yourself and staying focused on your goals, you can achieve the success you deserve and attain the level of professional fulfillment you have always dreamed of. So, go ahead and take the first step towards a brighter future! Take advantage of this Free Webinar, where you will learn the REIGN Method of success and all that you need to Rise and Own your role as a well-rounded Female Manager. Access the free webinar here: https://coaching.igniteyourleadershipprowess.com/register-og

Do you know that one of the best ways to achieve your goals is to be mindful of your thoughts and keep a journal of your...
06/04/2023

Do you know that one of the best ways to achieve your goals is to be mindful of your thoughts and keep a journal of your thoughts so that you can discover the thought patterns that are keeping you stuck?
Apart from allowing you to notice your thought patterns and providing a means to overcome what's holding you from achieving your goals, research showed that journalling can also clear your mind’s worries and free up resources in your brain that could be put to good use on other tasks.

Writing down thoughts can be an extremely powerful tool in unlocking the power to achieve your goals. Not only does it help you to process your thoughts more effectively, it can also help to bring clarity and focus to your decision making. Writing down your thoughts can help you to review your thoughts more objectively and make more informed decisions.
Here are three ways you can writing down your thoughts can help you to achieve your goals.

Organisation: When you write down your thoughts it allows you to better organize and reflect on them. You can identify patterns in your thinking, gain a deeper understanding of your motivations, and explore the deeper implications of your thoughts and ideas.

Uncover hidden beliefs: Writing down your thoughts can help you to uncover uour hidden thoughts and deeply held beliefs that may be contributing to your behaviour and attitudes that are keeping you stuck.

Challenge your thoughts: Writing down your thoughts can also be useful in challenging your thinking. Looking back on your thoughts with a critical eye can help you to identify any irrational or unhelpful thoughts and challenge them. This can allow you to develop more helpful and realistic thought patterns which can help to improve your mental wellbeing and decision making.

Overall, writing down your thoughts can be a powerful tool in unlocking the power to achieve your goals.
If you want to get ahead in life and in your career,  staying in control of your thoughts,  emotions and behaviour is a key aspect for you to take very seriously. To explore how to do this more effectively,  sign up to this Powerful Webinar,  free. Link in the comment.

Self-Care is a VirtueWhen last did you feed your soul?Perhaps you take no notice of the roarChasing shadows only to negl...
12/02/2023

Self-Care is a Virtue
When last did you feed your soul?
Perhaps you take no notice of the roar
Chasing shadows only to neglect the core
Weakens me deep when I lose control

Self-care is a virtue that we must all learn
It is the key to a healthier, more balanced turn
It can come in so many forms, from a much needed rest
To taking time for ourselves and taking a step back from stress

Listen deep and show some mercy on your sanity
Protect your soul, It’s whole it’s your sanctity
Pour you love like no other, take a moment to sit within,
Shower some warm embrace, that’s where it all begins

It's important to remember that we can't give all we have
If we don't take care of ourselves, we won't have the strength to last
So take a moment for yourself, to care for all you do
Self-care is a virtue that everyone should pursue

Have you ever felt like you lost connection with yourself and perhaps wondering if you were in tune with your identity? ...
07/02/2023

Have you ever felt like you lost connection with yourself and perhaps wondering if you were in tune with your identity? That was how I felt by the end of the Happen*sta retreat hosted by the lovely Jenny Garrett OBE CInstLM FRSA last weekend. Most of the activities we had took me back to a place where connecting deeply with me was so real and reminded me of where my essence laid.

Amid the ever-turbulent distractions we are surrounded by in life, it’s easy to forget WHO YOU ARE! It is very easy to lose sight of the gem within you while chasing the rolling crushed rocks on your path. It was beyond goal setting for me. THE Happen*sta retreat stirred a need to RESET my intentions to allow me a new flow of experiences that will engage my power, purpose and pursuits and charged me optimally to keep BEing in my truth to illuminate my path…

A glorious thank you to Andréa Watts who taught me a new way to tell my story and to Jackie, for taking me to where I am most at HOME.
And I will not forget this ...

I was having a go at myself about an interview I had done years ago and how I didn’t do very well at the interview, and ...
19/01/2023

I was having a go at myself about an interview I had done years ago and how I didn’t do very well at the interview, and with that came a surge of what I could have done better and how I understood, that with time, we can learn and improve our skills. That reflection put so many things together for me and made me feel less angry than I was when the thoughts of the event initially popped up in my head.
Taking time to think about our experiences and connecting the dots between them can help you acquire insight into yourself and your environment. This can happen organically when you look back on a situation and ponder on what you could have done differently or what you gained from it. Active self-reflection helps you learn from your experiences and enables you to control and manage future similar occurrences. Cultivating self-reflection as a skill means actively dedicating time to reflect, which can help you gain an even deeper understanding about you and the situations in your personal and professional life.
When you can practice active self-reflection and hone the skill through consistent effort and use, here are five benefits you can get from it.

Growth – Active self-reflection can help achieve personal and professional growth, as it allows you to carry out an extensive inner thought process, which will give you a better understanding of your strengths and weaknesses, helping you learn from your experiences.

Better self-awareness - Reflection allows you to identify and appreciate your experiences and gain clearer insight into who you are and what drives your actions. With this, you can identify ways that you can improve yourself, where needed.

Creativity - When you practice active reflection, it will allow you to discover new ways of doing things and help you promote innovation.

Problem solving – When you reflect on things past, you will see the picture clearer and be able to connect the dots as to how it could have been better. This will allow you an understanding of how to better manage similar occurrences in the future.

Confidence - Active reflection allows you to identify and overcome barriers in your way by helping you analyse the way you think.

02/01/2023

Want to know the 3 habits you need to enhance your professional growth in 2023? Check out this atricle.

Delighted to be able to share some Leadership insights and the importance of coaching for all levels of Leadership with ...
20/10/2022

Delighted to be able to share some Leadership insights and the importance of coaching for all levels of Leadership with Ashutosh Garg onThe Brand Called You Podcast.
You can watch full podcast in the link in the comment.

18/10/2022

Times are changing and so do organisations. It is crucial that you build a team where change becomes a norm.

There are several reasons an organisation needs to adjust to change. This could include, change in systemic operation modes, shift in trading situations and standards, new government legislations or economic demands, and so on.

Adjusting and becoming adaptable to fundamental change situations around business operations, customer demands,  Organisational and/or infrastructural needs and so on, can only sure that you drive an impetus to business sustainability.

How are you preparing your team for change?
What is your attitude to leading change in your organisation?

15/09/2022

How to deliver negative news in empowering ways

There are times when breaking the bad news, having those very difficult conversations, or telling your team members things that may get them disappointed, will become inevitable. Whether the negative news is connected to a phase of organisational change, affecting several people within the organisation or just a communication for an individual, owing to their particular circumstance, delivering negative messages is never an easy task. You may find yourself as a senior manager between the rock and hard place, not knowing exactly where to stand but the job must be

To make it easier for you, here are a few things you can do to ensure that you communicate messages that may seem negative in empowering and effective ways – be it informing someone they're not getting the promotion they had hoped for, or that they may be laid off soon or their position is no longer required or anything in between.

Here are five things to help you deliver bad news in an empowering way:

Have your facts and figures - ensure that you know what you're talking about and you have all of the facts and figures leading to the decision. Show whoever you're giving that you are clear on the situation. Be well equipped to answer all the questions they may have for you.

Prepare yourself emotionally - prepare yourself emotionally so that you do not slip through yourself and do not allow your body language to betray you. Be attuned to the message you are and ensure to stick to the core of your message. Avoid irrelevant comments or making false promises or raising hopes sufficient assurance that you can fulfil what you have said.

Be direct and show that the decision is justified - do not mince your words nor sugar coat them. Be direct and clear in your delivery and avoid ambiguities. However, if needed, show some empathy, be respectful and break the news with dignity.

Work out options for growth or improvement with them - if this is applicable, show the individual that you care about them and work out options for the future with them.

Lastly, wish them well for the future.



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