Rebellious Essence

Rebellious Essence This is not about who you could become. It is about remembering who you always were. The moment she stops performing in her life and starts living it.

🪸 Helping midlife women reclaim the heart of their identity
đź’› From the Inside Out
🧡 Creator of The Essence Code™
🩷 Home of The Identity Rebellion™
🤍 Bold · Colourful · Unapologetically disruptive
🇲🇦 Morocco Retreat May/June 2026 Through The Essence Code™ , our three-stage methodology of The Decoding™, The Undoing™ and The Becoming™ we offer immersive retreats, transformational courses and deeply personal coaching that go far beyond the surface. Our values of Freedom, Abundance and Transformation run through everything we do, not as destinations to reach, but as the living thread woven through every stage of the journey. And when those three stages are fully lived that is The Identity Rebellion™ in action. Abundance and luxury for your senses. Female founded. Built for the midlife woman who is ready to rise and claim her rightful place.

20/09/2026

I want to tell you about the woman I used to be.
She was lovely. Everyone said so. Reliable. Accommodating. Never any trouble.

She also hadn’t said what she really thought in about 15 years.

I don’t hate her. She got me here. She kept me safe when I didn’t have the tools or the permission to be anything else.

But this year, I laid her down.
I stopped performing “fine.”
I stopped shrinking to fit rooms that were too small for me.
I stopped apologising for having a voice, a fire, a want.
Midlife is a threshold into your next phase if you dare to embrace it Rebelliously.
It asks: what are you ready to let go, so the truer you can finally live?

Mine was the good girl. Who’s yours?

What are you ready to lay down? Tell me below. Then come and rise with us. Link in bio.

19/09/2026

A day in the life of living through my values.

Freedom

Abundance

Transformation

You were rewarded your whole life for disappearing politely. For keeping a peace that cost you everything. For being eas...
17/09/2026

You were rewarded your whole life for disappearing politely.

For keeping a peace that cost you everything.

For being easy, agreeable, low-maintenance, good.

That good girl was armour.

She kept you safe when being fully yourself wasn’t allowed.

But the danger has passed.

And the armour is heavy.

You are allowed to set her down.

Save this for the day the guilt creeps back in.

Send it to the woman still carrying hers.

Join The Identity Rebellion - link in bio.

15/09/2026

Be nice. Be easy. Don’t rock the boat. Don’t be difficult. Smile.

The good girl is dead.

She died the day you realised that “good” just meant quiet. Small. Convenient for everyone but yourself.

She was so agreeable she agreed her way out of her own life.

She yes so often she forgot she was allowed to want. She kept the peace, and the peace cost her everything.

She served her purpose once.

She kept you safe when being yourself wasn’t allowed.
But you’re not that frightened girl anymore. So let her rest.

There’s a woman standing behind her who’s been waiting decades for her turn.

And she is not good. She is free.

Lay the good girl to rest. Rise as who you actually are. Join The Identity Rebellion - link in bio.

“Hysteria” comes from the Greek word for womb. For centuries, a woman who felt too much, wanted too much, or knew too m...
10/09/2026

“Hysteria” comes from the Greek word for womb.

For centuries, a woman who felt too much, wanted too much, or knew too much was diagnosed as ill - and treated for it.

The label changed over time.

Difficult.

Dramatic.

Too emotional.

Too intense.

The purpose never did: keep her doubting herself, so she never trusts her own fire.

You are not too much.

You never were.

Save this.

Then look again at everything you’ve been told was “too much” about you.

Join the Identity Rebellion - link in bio.

08/09/2026

I spent most of my life apologising for my fire.

Too intense. Too much. Too emotional.

I heard it so many times I started saying it about myself before anyone else could.
And. then something shifted.
I realised the fire was never the problem.
It was the truest part of me - the part they most needed me to put out.
So I stopped putting it out.
This is what eclipse season is asking of us.
To let the good girl burn away.
To stop dimming.
To Rise as the women we actually are - fierce, alive.
And done asking questions.
Something is burning away right now. Let it.
There’s a woman on the other side of the fire and she’s magnificent.

If something’s burning away for you too - you’re not alone. Come and rise with us. Link in bio.

06/09/2026

Mood for September.

I can do it.
I deserve it.
I will get it.
End of story.

Somewhere, a girl was taught that being liked mattered more than being free. She learned to swallow it. Smile through i...
03/09/2026

Somewhere, a girl was taught that being liked mattered more than being free.

She learned to swallow it.

Smile through it.

Keep the peace at her own expense.

She is grown now.

And she is done.

Save this for the day you need it or send it to the woman who does.

Join the Identity Rebellion - link in bio.

Address

Louth

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447713068405

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