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Cerulean Eat less. The gates of heaven are narrow

Tangerine juice is very useful. It contains the same useful substances as orange and lemon juice, including vitamin C. T...
24/12/2022

Tangerine juice is very useful. It contains the same useful substances as orange and lemon juice, including vitamin C. Tangerine juice acts as an antipyretic and anti-inflammatory agent, helps with hypertension and avitaminosis, increases tone and strengthens the immune system.

Kiwi is a source of dietary fiber, folic acid, vitamins C and E, antioxidants and other useful substances. Two medium se...
22/12/2022

Kiwi is a source of dietary fiber, folic acid, vitamins C and E, antioxidants and other useful substances. Two medium servings of kiva contain the same amount of potassium as one banana, but fewer calories.

Raspberries are incredibly rich in vitamins and trace elements. It contains a large amount of vitamins of group B, C, A,...
21/12/2022

Raspberries are incredibly rich in vitamins and trace elements. It contains a large amount of vitamins of group B, C, A, silicon, molybdenum, magnesium, manganese, calcium, iron, phosphorus, sodium, chromium, zinc. In addition, raspberries contain a large amount of antioxidants - flavonoids, phenols, anthocyanins, carotenoids.

Strawberries are rich in nutrients and fiber, contain a small amount of fructose compared to other fruits and berries. T...
20/12/2022

Strawberries are rich in nutrients and fiber, contain a small amount of fructose compared to other fruits and berries. The berry contains flavonoids and antioxidants that perform important functions: strengthen immunity; reduce the risk of chronic diseases and oncological diseases.

Blueberries contain many elements: carbohydrates, potassium, magnesium and phosphorus. Do not forget about organic acids...
19/12/2022

Blueberries contain many elements: carbohydrates, potassium, magnesium and phosphorus. Do not forget about organic acids, iron, copper and other mineral substances. Pantothenic acid, which contributes to better metabolism, is also contained in blueberries, as well as all kinds of vitamins: A, C, B1, B6, vitamin PP.

Coconut pulp, amniotic fluid and coconut oil are rich in B vitamins (riboflavin, choline, thiamin, folic and pantothenic...
17/12/2022

Coconut pulp, amniotic fluid and coconut oil are rich in B vitamins (riboflavin, choline, thiamin, folic and pantothenic acids), macronutrients (calcium, sodium, magnesium, potassium, phosphorus) and micronutrients (iron, copper, manganese, zinc, selenium )

Tangerines are a rich source of vitamins, antioxidants and other useful substances. Mandarins contain phytoncides, natur...
16/12/2022

Tangerines are a rich source of vitamins, antioxidants and other useful substances. Mandarins contain phytoncides, natural antiseptics. The peel contains 1-2% essential oil, as well as pigments, for example, carotene.

cherry - It contains the most vitamins A and C. Per 100 g - 20% of the daily norm of vitamin A and 17% of vitamin C. Tha...
14/12/2022

cherry - It contains the most vitamins A and C. Per 100 g - 20% of the daily norm of vitamin A and 17% of vitamin C. Thanks to these substances, the condition of hair, nails and joints improves with regular consumption of cherries. It also contains vitamin B and such minerals as: potassium, magnesium, phosphorus and iron

Eat less. The gates of heaven are narrow
13/12/2022

Eat less. The gates of heaven are narrow

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