The Soulful Stylist

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UK’s leading Chromotherapist unlocking the power of colour as an accessible wellbeing tool and helping everyone colour in their lives one soulful shade at a time.

Can you feel colour?I think you can.After all, colour is light. Different wavelengths of energy that our brains respond ...
08/06/2026

Can you feel colour?

I think you can.

After all, colour is light. Different wavelengths of energy that our brains respond to in different ways.

Which explains why a bright bunch of flowers can lift your mood, a blue sky can calm your mind, and certain colours can instantly bring back a memory.

Colour isn’t just something we see, it’s something we experience.

It’s energy you can see and often, it’s energy you can feel too. 🌈

What colour are you feeling today?

When the skies are grey I close my eyes and take myself back here… pop on a yellow meditation & feel my glow restore… it...
06/06/2026

When the skies are grey I close my eyes and take myself back here… pop on a yellow meditation & feel my glow restore… it’s been a weekend already and although the rain might be pouring now, I’m calling back the sunshine energy 💛

What colour are you calling on today?

Photo taken by the incredible at for .co mastermind last summer 💛

I know this sounds bonkers but colour really did save me, and here’s how. I’m a visual learner… and it gave me the most ...
05/06/2026

I know this sounds bonkers but colour really did save me, and here’s how.

I’m a visual learner… and it gave me the most useful tool to use when the seas of life got stormy.

💚 finding my soul shade was green reconnected me with the little girl I’d forgotten & made me understand my ‘weaknesses’ were actually superpowers.

❤️ it explained why the colours I found tough to surround myself were actually the energies I needed… and feeling the friction helped me to balance that.

💙 on the days that felt heavy it gave me a way to set my own vibe and the confidence to show up as myself again.

🩷 when the world got loud it gave me a safe, soft space to retreat to in my head, something that traditional meditation practices hadn’t done before.

🧡once I understood my own soul shade, I could understand other people’s energy better, it gave me perspective, a fresh set of eyes and a much deeper understanding of relationships accross my life.

So there you go, it’s way deeper than how it looks, a I’m so excited you are here to learn all about it.

Comment GLOW below and I’ll send you the link to my GLOW membership waitlist… it’s time to step into a full spectrum life.

Sometimes 3 colours make all the difference: 💙 calming blue sky💚 balancing green fields🧡 firey ginger princess ponyThat’...
04/06/2026

Sometimes 3 colours make all the difference:

💙 calming blue sky
💚 balancing green fields
🧡 firey ginger princess pony

That’s the colour reset we all needed tonight and we found them on our after school walk

What colours do you need today? Drop me a 🌈 and I’ll send you my free colour selector tool.

There is a hue for every you

💜💚💙❤️

May you were intentionally full spectrum.. 💙 calming blues from to help with the heatwave❤️ powerful red for a trip to ...
02/06/2026

May you were intentionally full spectrum..

💙 calming blues from to help with the heatwave
❤️ powerful red for a trip to watch The Devil Wears Prada 2 with my
💛independent yellow for a weekend hosting Decoded with my gorgeous .productions girls
💜💛 purple & yellow spring blooms from my gorgeous .co
🩷talking all things finding your pink at with the gorgeous
🧡🩵 orange & blue magnetic pair to celebrate at her MBE party
❤️ loving in red and a lovely catch up with at thanks to
🌈 speaking at a full spectrum event with my wonderful friend Lisa.
💜💛 re launched an the packaging got a magnetic glow up!
🩷pink for day 1 of a full weekend with the fabulous
🧡💚half term fun with the orange pony in the green countryside
❤️🤍💚 bringing back colourful BBQ season
💙 blue skies and planes for some half term time out with my eldes
🌈 full spectrum wellies in the Cotswolds - not needed in the heatwave but so pretty
💛head to toe yellow for clarity at live event.
💚 green- my soul shade for a fab event with some much needed ME time!
💜ending the month on a high in purposeful purple running the Manchester 10k fundraising for with my running buddy

This just count the colours… see how many you can use to colour in your life and feel the energy shift!

💜💚💙❤️

Bringing the colour to is always joyful, but with a team like this it’s the best way to spend a weekend! Day 1 was all ...
25/05/2026

Bringing the colour to is always joyful, but with a team like this it’s the best way to spend a weekend!

Day 1 was all about the low frequency reds & pinks always pops in this suit and I softened it with a pastel pink- soft power, lots of nurturing energy.

Day 2 we went full high vibe in white for Jen and powder blue for me- by day 2 I’ve done a lot of talking so I went with throat energy to clear that communication and boost me through more talks & 1:1’s- it also matched the sky!

That’s the thing about intentionally selecting your shades- they can support you through your day whatever it has in store.

What’s your vibe for today? Let me know in the comments and I’ll give you a colour to help!

Thank you to the amazing and for yet another brilliant activation 💙🤩

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