07/05/2026
🔥 “I’ve got my mojo back.”
The Plymouth hypnotherapist helping people feel like themselves again
Most people don’t contact Nikki or Chris H***e because they “want hypnotherapy”.
They contact them because they’re exhausted.
👉 Because anxiety is taking over.
👉 Because menopause has flattened their confidence.
👉 Because emotional eating feels impossible to control.
👉 Because fear has started shrinking their world.
👉 Because they’re fed up not feeling like themselves anymore.
And honestly, what impressed me most about PlymHypnos wasn’t the hypnosis.
It was the humanity.
Nikki and Chris H***e run PlymHypnos Hypnotherapy from Plymouth, helping people across Plymouth, Ivybridge, Tavistock, Saltash, Callington, Torpoint, the South Hams and online across the UK.
They work with people struggling with:
🔹 anxiety and overwhelm
🔹 menopause symptoms
🔹 emotional eating and weight issues
🔹 fears and phobias
🔹 smoking and va**ng
🔹 chronic pain
🔹 low confidence and motivation
But what really stood out to me were the stories.
One client, Lyn, had spent around 10 years battling menopause symptoms, emotional exhaustion and low motivation. She felt disconnected from herself, stopped enjoying life properly and couldn’t even fully enjoy time with her grandchildren anymore.
⭐ After working with Nikki:
👉 “I feel good about myself again… I’ve got my mojo back.”
Another client, Karen, had lived with a fear of heights and flying for 11 years. Even crossing a local bridge caused panic. Holidays became stressful, and normal family activities felt overwhelming.
⭐ After treatment:
👉 “I don’t feel it… I can’t find the fear anymore.”
👉 “It has been life-changing.”
And perhaps the most remarkable story involved Robert, a man in his eighties living with severe chronic pain.
Chris used a personalised hypnosis technique based around Robert’s love of owls to help calm his nervous system and reduce the intensity of the pain.
⭐ After just 45 minutes:
👉 “I haven’t felt this good in months, even with medication.”
One thing I particularly liked from their website was this:
“You are not alone, and change is absolutely possible.”
And I think a lot of people probably need to hear exactly that.
If you’ve been curious about hypnotherapy but unsure where to start, PlymHypnos offer a free informal chat first, so you can ask questions properly and decide whether it feels right for you without pressure.
Speak to Chris and Nikki today
👍 PlymHypnos Hypnotherapy
🌐 www.plymhypnos.co.uk
📍 20 Alvington Street, Cattedown, Plymouth PL4 0QL
📞 Nikki: 07952 956 576
📞 Chris: 07905 732 802
📧 [email protected]