15/08/2019
MUMS that wants to START your fitness journey after having kids, no matter what the age!๐ค
No need to worry if you can do it! Bodyfit Mums is catered for EVERYONE! ๐ค
Donโt let CHILDCARE issues stop you from starting, bring the kids with you! ๐ถ๐ป
At Bodyfit Mums we have carefully and specifically designed our Postnatal Fitness Programmes with MUMS in mind. We are Mums ourselves and understand all the other things that come along with motherhood!
PHASE1?๐
โญ๏ธFull 6 week Postnatal Fitness Programme
โญ๏ธOnly 8 mums to each group
โญ๏ธIn studio twice a week and at home programme
โญ๏ธCore/Pelvic floor retraining programme
โญ๏ธCaters for mums with Diastasis Recti/pelvic floor
โญ๏ธAccess to online portal with videos, education and nutrition
โญ๏ธLinks with Womenโs Health Physioโs and Perinatal mental health support
โญ๏ธ12 weeks Usage of the newly launched Bodyfit Mums Perks card with exclusive offers from over 35 businesses!
โญ๏ธPeace of mind that youโre with highly experienced & qualified trainers that care about YOU!
โญ๏ธAs always children welcome to come along too!
Get fitter, stronger and be with other mums all in the same boat, there to do something for THEMSELVES!
โผ๏ธLast places available for SEPTEMBER start. PORTADOWN & LISBURNโผ๏ธ
Go to www.bodyfitmums.co.uk or PM me!
Aimee & Kerry x ๐ญ๐ญ๐ญ๐ญ
