11/02/2026
It’s Children’s Mental Health Awareness Week 💛
One simple but powerful tool to support mental wellbeing is colouring in 🖍️
The benefits of colouring:
• Calms the mind
• Reduces anxiety
• Encourages emotional expression
• Builds confidence
• Supports focus and patience
This week, let’s remember…
• Listening matters
• Safe spaces matter
• Creativity matters
Every child deserves to feel heard, supported and understood 💛