Dr Sarah Schenker

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Dr Sarah Schenker Sports & media dietitian and public health nutritionist working with football clubs, food companies & more. Loves delicious food and adventurous cooking!

Sarah has worked with government bodies including the Department of Health and the Food Standards Agency as a consultant on educational and community projects. Sarah also works with a range of corporate clients as a nutritional consultant providing unbiased information to help with product development, consumer messages and public relations. She has worked with several production companies to plan

nutrition and health programme planning and acts as a consultant to several Public Relation companies.

How to get more omega-3 into your diet – and why it’s important -
07/08/2026

How to get more omega-3 into your diet – and why it’s important -

Omega-3 helps support your heart health, brain function and eye health.

If you plan to cold water swim for a lengthy time, how you fuel yourself is important. Here's my advice on what to eat
22/07/2026

If you plan to cold water swim for a lengthy time, how you fuel yourself is important. Here's my advice on what to eat

From boosting mood to easing aching joints, experts explain the potential benefits of cold water swimming—and how to get started safely.

Why you should add walnuts to your shopping basket…
15/07/2026

Why you should add walnuts to your shopping basket…

A nutritionist has shared the reason everyone should regularly add a bag of walnuts to their shopping basket

Going abroad? The snacks you need to protect your gut when travelling revealed Condé Nast Traveller UK🙏🏼
03/07/2026

Going abroad? The snacks you need to protect your gut when travelling revealed Condé Nast Traveller UK🙏🏼

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Gail's vs McDonalds! This comparison might surprise you. Read my contribution here:
14/05/2026

Gail's vs McDonalds! This comparison might surprise you. Read my contribution here:

Gail's - the polarising upmarket bakery that often leaves locals in the UK with mixed feelings - has endured criticism over its food wastage and prices, having been dubbed 'Pret for the super-rich'.

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