Dr Sarah Schenker

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Dr Sarah Schenker Sports & media dietitian and public health nutritionist working with football clubs, food companies & more. Loves delicious food and adventurous cooking!

Sarah has worked with government bodies including the Department of Health and the Food Standards Agency as a consultant on educational and community projects. Sarah also works with a range of corporate clients as a nutritional consultant providing unbiased information to help with product development, consumer messages and public relations. She has worked with several production companies to plan

nutrition and health programme planning and acts as a consultant to several Public Relation companies.

Gail's vs McDonalds! This comparison might surprise you. Read my contribution here:
14/05/2026

Gail's vs McDonalds! This comparison might surprise you. Read my contribution here:

Gail's - the polarising upmarket bakery that often leaves locals in the UK with mixed feelings - has endured criticism over its food wastage and prices, having been dubbed 'Pret for the super-rich'.

Do you know what your cholesterol level is?Check out my latest blog on how to eat your way to lower cholesterol.
15/03/2023

Do you know what your cholesterol level is?
Check out my latest blog on how to eat your way to lower cholesterol.

Foods that you can add to your diet that can help to lower your cholesterol levels and keep your heart healthy, plus tasty recipes.

Check out my recipes for eating well on a budget in the Daily Mail today!
31/01/2023

Check out my recipes for eating well on a budget in the Daily Mail today!

With rising prices, it may seem a challenge to eat healthily. But a trip down the dried foods aisle in the supermarket will reveal a selection of nutritious staples that can easily be incorporated into meals.

Hope my article in the Daily Mail has helped some during these difficult times.
20/10/2022

Hope my article in the Daily Mail has helped some during these difficult times.

Learn about the health benefits of beetroot.
05/07/2021

Learn about the health benefits of beetroot.

Health benefits of beetroot and beetroot recipes

How to avoid a second wave of lockdown weight gain?
22/09/2020

How to avoid a second wave of lockdown weight gain?

Along with home schooling and DIY haircuts, one of the most common complaints of the first lockdown was weight gain. Research carried out by OnePoll of 2000 UK adults, reported that almost half (47 per cent) had put on weight since lockdown began in March. I’ve routinely heard of friends and colle...

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