Slim with Sophie watford

01/08/2022

💯

14/03/2021

Can anyone else relate? 😂

13/03/2021

Been a while since I have done one of these ❤️

Keep on going, don’t give up on your dreams, you got this 🌟

12/03/2021

Friday already 😳😳😳

Stay safe all & look after you ❤️

09/03/2021

Christmas dinner in a mug.... 👀🤓🧐

Thoughts on a post it 😂😂🤷🏻‍♀️

08/03/2021

☀️ summer is coming ☀️

❤️ the time is going to pass anyway ❤️

🌟 why not use it wisely? 🌟

If you would like to find out more or you know someone who could use our support, please do get in touch or pass on my info ❤️

Sophie; 07863093566

07/03/2021

Imagine getting that head start 🧐🧐🧐

Imagine how you could feel after taking that first step 🧐🧐🧐

Imagine how you could feel by summer; that new top, those new trousers.... most importantly, feeling more comfortable 🤩🤩🤩

If you would like more info on how our virtual groups work, please get in touch 🥰🥰🥰

Virtual groups run Monday Evenings & Tuesday Evenings 😘😘😘

Drop me a message to find out how you could take that first step.... or if you know someone who could use our support, do pass on my details ❤️❤️❤️

Sophie; 07863093566

02/03/2021

This week in group, we announced our greatest losers 🎉🎉🎉

Love celebrating all of our members amazing achievements!!! 🌟🌟🌟

If you would like to find out more, do get in touch ❤️

You are one decision away from changing your life 💥

Monday: west Watford tolpits
Tuesday: north Watford stanborough primary

Sophie; 07863093566 💋

02/03/2021

Because who doesn’t love a certificate & a sticker??? 🎉🎉🌟🌟

More awards on their way to my amazing members - so proud of each & every one; all working towards being a healthier version of themselves 🌟❤️💋

If you would like to know more about these award winning groups, get in touch 🥰

02/03/2021

02/03/2021

who would love to be a stone down by summer? Or more? When we break it down, it can seem less overwhelming ❤️ we are our own biggest critics; one positive step, one positive thought & just imagine.... summer 21, we are coming for you 🥰

Want to know more about our award winning groups? Is there someone you know who could really use our support? Please do pass on my info or get in touch 💋

You are one decision away from a totally different summer 🥰

26/02/2021

Chocolate 🍫 for breakfast.... go on then 😀