Virtually Assisting You

Virtually Assisting You Calm, strategic social media and admin support for wellness and values led business owners. Less overwhelm. More clarity. Sustainable growth. โœจ

Are you a small business owner who is struggling with their time? Do you want to reclaim those precious hours that you spend on social media and admin so that you can ace the things that you're good at? Do you want to increase your social media presence, but are unsure where (and how) to start? Do you want to grow your audience, leading to more interest from potential clients? Do you have news and

updates to share, but simply no time to do them? Does your website need updating, changing or simply reviewing? Do you have admin tasks that need completing, but they are stacking up because you have been too busy delivering sessions to your clients? I can help with all of these, and more! I can create consistent, aesthetically pleasing and engaging content that speaks to your ideal audience via social media platforms. I can create beautiful and informative newsletters. I can assist with your administration tasks and email management

I love working with business owners because they really take the time to understand their customer and client needs. They want to make a difference, and they are passionate about what they do! Message me now to arrange a free discovery call - we can then look at how best to solve your social media and admin problems!

You're not alone (and it doesn't have to feel this hard ๐Ÿซถ๐Ÿผ)My complimentary Remix Guide gives you 20+ low-lift ways to r...
12/06/2026

You're not alone (and it doesn't have to feel this hard ๐Ÿซถ๐Ÿผ)

My complimentary Remix Guide gives you 20+ low-lift ways to repurpose your content so you can show up consistently online, without coming up with something brand new every single time.

Because you probably already have more content than you think - you just need a smarter way to use it.

It's 21 pages, completely free and takes less than 10 minutes to read.

But the value is insane ๐Ÿ™Œ๐Ÿผ๐Ÿ˜˜

Wellness business owners who've used it tell me it genuinely changed how they approach their content...

Less overwhelm, more consistency, all without the burnout.

Click here and I'll send it straight to you: https://signup.virtuallyassistingyou.co.uk/sign-up-page-remix

Nobody tells you that building a business you're proud of still comes with a side serving of chaos ๐Ÿ˜…The enquiries are co...
10/06/2026

Nobody tells you that building a business you're proud of still comes with a side serving of chaos ๐Ÿ˜…

The enquiries are coming in, my clients are happy and the work I do is good...and enjoyable.

And I'm still somehow eating lunch at 3pm and wondering where the day went!

I used to think that feeling of 'nearly on top of it' would go away once things were more established... Turns out it just looks slightly different at every stage of business ๐Ÿซฃ๐Ÿ˜†

So I've stopped waiting to feel organised before I act like it and I've started protecting my time a bit more fiercely.

I've stopped letting the urgent crowd out the important, and made sure I am keeping my to-do list up to date, and ticked off as I go.

It's small shifts, but they're making a difference.

If you're in that 'things are good but I'm still somehow frantic' era, you're not doing it wrong. You're just building something real, and that's rarely tidy.

Tell me - what's one thing you're doing differently in your business right now?

There. I said it๐Ÿ‘Œ๐ŸผBecause I see this all the time with wellness business owners - brilliant, dedicated, hardworking peop...
08/06/2026

There. I said it๐Ÿ‘Œ๐Ÿผ

Because I see this all the time with wellness business owners - brilliant, dedicated, hardworking people who genuinely want to show up online consistently...and somehow never quite manage it.

And they blame themselves for it.

But here's the thing ๐Ÿ‘‰๐Ÿผ consistency isn't a personality trait, and it's not something you either have or you don't.

It's a structural problem, and structural problems need structural solutions.

When you sit down to post without a clear message, a content direction or any idea of what you said last week then of course it feels impossible.

You're making dozens of micro decisions every single time, from scratch, on top of everything else your day already holds ๐Ÿซจ

That's not a discipline issue, it's an unsustainable system (or lack of one)

The fix isn't posting more - it's getting a simple framework in place so that showing up actually feels manageable.

That's exactly what my free Remix Guide is designed to help with ๐Ÿ™Œ๐Ÿผ a practical, low lift way to get more out of every piece of content you create, without starting from scratch every time.

DM me ๐—ฅ๐—˜๐— ๐—œ๐—ซ and I'll send it straight over ๐Ÿ‘Œ๐Ÿผ

I'm going to be totally honest now.The last couple of weeks I've just felt a bit...meh ๐Ÿ˜Not sad. Not struggling. Just fl...
07/06/2026

I'm going to be totally honest now.

The last couple of weeks I've just felt a bit...meh ๐Ÿ˜

Not sad. Not struggling. Just flat.

That low level uninspired feeling where everything is fine, but nothing feels particularly sparkly either.

And the funny thing is, life is genuinely good right now - work is going well, I love what I do, and I've had some really lovely family time lately.

But the heat (I am an autumn girl through and through ๐Ÿ‚), combined with that general end-of-season restlessness, has just left me feeling a bit urgh.

I think we put a lot of pressure on ourselves to feel motivated and inspired all the time, especially as business owners.

If we're not firing on all cylinders then something must be wrong.

But sometimes a flat patch is just that...a flat patch.

It doesn't need fixing or analysing, it just needs a bit of patience (and probably a crisp autumn morning to sort itself out ๐Ÿ˜„)

I'm sharing this because I suspect I'm not the only one who has seasons like this ๐Ÿค” and I think there's something really powerful about naming it, rather than just pushing through quietly.

Are you an autumn person too? Or are you thriving in this season?!

Tell me how you're feeling right now ๐Ÿซถ๐Ÿผ

02/06/2026

Not scheduled. Not planned. Actually written, designed and ready to post.

Just...done ๐Ÿคฉ

No staring at a blank screen, no rewriting the same caption four times, no skipping it because life got in the way (again!)

Just consistent, on brand content sitting there, ready to go whenever you are.

That's not a fantasy - that's literally what my Content Kickstart gives you ๐Ÿฉท

For a one off investment I'll create 30 days of done-for-you content built around your voice, your audience and your business goals.

No monthly retainer, no ongoing commitment ๐Ÿ‘‰๐Ÿผ just a proper foundation that finally gets your content sorted.

And because everything is designed to be repurposed, those 30 days can easily stretch into months ๐Ÿ™Œ๐Ÿผ

Comment or DM me KICKSTART and I'll tell you everything!

You open your notes.Everything you need is already there.The topics.The captions.The video ideas.Your brand, your voice,...
31/05/2026

You open your notes.
Everything you need is already there.
The topics.
The captions.
The video ideas.
Your brand, your voice, your audience.
All of it captured and ready to use.

No blank screen.
No 'what do I even say today?!'
No posting something mediocre just to stay visible.

Just content that sounds like you, speaks to the right people and actually has a chance of bringing in enquiries.

That's what I build for wellness business owners through the Content Kickstart.

One 60 minute call = thirty days of done-for-you content.

Built entirely from the expertise already inside your business.

So if Monday mornings currently involve a lot of staring at a blank caption box then this is for you!

Comment KICKSTART below and I'll send you the details ๐Ÿ‘Œ๐Ÿผ

25/05/2026

This is what happened to one of my client's accounts in April ๐Ÿ“ˆ

Views up 40.8%
Reach up 47.2%
Content interactions up 143.6%

Not by posting every day.
Not by chasing trends.
Not by overhauling everything at once.

Just consistent, intentional content - built around their voice, their audience and their business goals.

And here's what my clients say about working with me:

"I don't know how I lived without Abbie, but I hope I don't have to live without her again. She is brilliant, and I highly recommend her." ๐˜•๐˜ข๐˜ต๐˜ข๐˜ญ๐˜ช๐˜ฆ ๐˜‰๐˜ถ๐˜ณ๐˜ณ๐˜ฐ๐˜ธ๐˜ด - ๐˜Š๐˜ญ๐˜ช๐˜ฏ๐˜ช๐˜ค ๐˜‹๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ฐ๐˜ณ & ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ช๐˜ด๐˜ต, ๐˜๐˜ฏ๐˜ต๐˜ฆ๐˜จ๐˜ณ๐˜ข๐˜ญ ๐˜ž๐˜ฆ๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด

"I highly recommend working with Abbie. She is patient, has great expertise and delivers high quality results." ๐˜”๐˜ช๐˜ค๐˜ฉ๐˜ฆ๐˜ญ๐˜ญ๐˜ฆ ๐˜๐˜ฐ๐˜ธ๐˜ข๐˜ณ๐˜ฅ, ๐˜—๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ข๐˜ญ, ๐˜—๐˜ฐ๐˜ด๐˜ต๐˜ฏ๐˜ข๐˜ต๐˜ข๐˜ญ & ๐˜—๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ต๐˜ฉ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜š๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต

"Deciding to work with Abbie was a great business decision. She has a wealth of knowledge to help you take your dream business to the next level." ๐˜“๐˜ช๐˜ป๐˜ป๐˜ช๐˜ฆ ๐˜”๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ฏ - ๐˜๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ & ๐˜Œ๐˜น๐˜ฆ๐˜ค๐˜ถ๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜Š๐˜ฐ๐˜ข๐˜ค๐˜ฉ, ๐˜ž๐˜ฐ๐˜ณ๐˜ฌ ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜”๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ

"Working with Abbie was easy - she was organised and efficient and I loved working with her. The quality of her work was excellent and everything was always delivered on time. She took all the stress away from me." ๐˜•๐˜ช๐˜ค๐˜ฐ๐˜ญ๐˜ข ๐˜š๐˜ฉ๐˜ถ๐˜ฃ๐˜ณ๐˜ฐ๐˜ฐ๐˜ฌ - ๐˜ง๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ, ๐˜œ๐˜ณ๐˜ฃ๐˜ข๐˜ฏ ๐˜ž๐˜ฆ๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด

"Abbie has really transformed my business. She's created social media platforms that didn't previously exist, and has showcased my business through them. I am now getting the volume of enquiries and bookings that I was always aiming for...in fact I am now almost too busy!!" ๐˜‘๐˜ข๐˜ฎ๐˜ช๐˜ฆ ๐˜Š๐˜ข๐˜ณ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ - ๐˜‘๐˜ถ๐˜ด๐˜ต ๐˜ˆ ๐˜๐˜ข๐˜ฏ?

This is the kind of support I'm here to offer ๐Ÿฉท

Not task completion, not generic content pulled from a template - just real, tailored, thoughtful work...built around how your business actually works!

Something new is launching this week (and I think you're going to love it ๐Ÿ‘€)

Comment TELL ME MORE and I'll send you the details directly!

22/05/2026

This is why your ideal clients aren't finding you ๐Ÿ‘‡๐Ÿผ

Spoiler: it's not about posting more!

1. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—ถ๐˜€๐—ป'๐˜ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ณ๐—ถ๐—ฐ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต...
Generic wellness content (mindfulness tips, self care reminders, 'you've got this' encouragement) won't attract your specific ideal client. It has to speak directly to their situation.

๐Ÿฎ. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ป'๐˜ ๐˜€๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜๐—ถ๐˜€๐—ฒ...
People go to specialists. Your content needs to demonstrate that you understand their exact problem and know how to solve it. Not vaguely. Specifically.

๐Ÿฏ. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ป'๐˜ ๐—ฐ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ๐—บ ๐—ผ๐˜‚๐˜...
If a therapist and a fitness coach are posting the same kinds of things, the algorithm doesn't know who to show it to. Your content needs to name your audience (in the words, the visuals, the topics!)

๐Ÿฐ. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ป๐—ฒ๐˜…๐˜ ๐˜€๐˜๐—ฒ๐—ฝ...
If someone reads your post and thinks 'yes, this is me', what happens next? If there's no clear, calm invitation to take a step, they'll scroll on and forget.

The good news?

Every single one of these is fixable ๐Ÿ‘‰๐Ÿผ and it starts with building your content from the right foundation.

Save this for when you're planning your next batch of posts ๐Ÿ“ฉ๐Ÿ‘Œ๐Ÿผ

21/05/2026

For the wellness business owners in my world who...

- Know they should be more visible online, but can't find the time or headspace
- Want their social media to actually bring in enquiries, not just likes
- Are tired of starting from scratch every single week

I've built something for you ๐Ÿ‘๐Ÿผ

It's not a course.
It's not a template.

It's 30 days of done-for-you, on-brand content...built entirely from the expertise already inside your business.

And it's launching this week!

If this sounds like something you've been waiting for you'll want to keep an eye on your inbox and this page ๐Ÿ‘€

Comment CURIOUS below and I'll make sure you're the first to know when it's available โœŒ๐Ÿผ

Most wellness business owners think they don't have enough to talk about.They do ๐Ÿค—Your client sessions are full of conte...
20/05/2026

Most wellness business owners think they don't have enough to talk about.

They do ๐Ÿค—

Your client sessions are full of content.

โœ”๏ธThe questions people ask you before they book = content.
โœ”๏ธThe misconceptions in your industry that you gently correct every week = content.
โœ”๏ธThe moment a client said something that made you realise you'd really helped them = content.

It's all there - it's just not been pulled out yet.

Here's a simple way to start...

At the end of each working day, write down one question a client asked you, or one thing you explained to someone this week.

That's your next post ๐Ÿ‘Œ๐Ÿผ

You don't need to invent anything - you just need a system for capturing what's already happening in your business.

And if you want someone to do that capturing and the creating for you?

Well the good news is that something is coming very soon. Keep an eye out!

Share this with a wellness business owner who keeps saying they don't know what to post (they have more than they think!)

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