Apereolorun

21/03/2023

09/04/2022

There are four Native American Indian Spirituality Laws that say nothing happens for no reason in life. When you do understand this, it's very easy to handle and you confidently look at what's happening, thankful for what was there and happy for what's going to happen.

The 1st law says:
′′The person you meet is the right one.′′
That is, no one comes into our lives by accident, all the people around us who interact with us, stand for something, either to educate us or to help us in our situation.

The 2nd law says:
′′What happens is the only thing that can happen.′′
Nothing but absolutely nothing of what happens to us could have been different. Not even the most insignificant detail. There just isn't ′′ If I had done it differently... It would have been different..." No, what happens is the only thing that can happen and needs to happen, so we can learn our lessons to get ahead. Everything, yes, every situation that happens to us in life is absolutely perfect, even when our spirit resists our ego and doesn't want to accept it.

The 3rd law says:
′′Every moment when something starts is the right time.′′
Everything starts at the right time, not sooner or later. When we are ready for something new in our life, it's already there to begin with.

The 4th law says:
′′What's over is over.′′
It's that simple. When something ends in our life, it serves our development. That's why it's better to let go and move forward, bestowed on the experiences that have now been gained.

I don't think it's a coincidence that you're reading this here. If this text meets you today, it's because you meet the conditions and understand that no rain drop anywhere in the world accidentally falls in the wrong place.
Let it go well...
Love with your whole being...
Being happy without end...
Every day is a happy, happy day.

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Respost: Naomi Jade Witmer

27/02/2022

Your actually right on point and doing it right.

See meditation is a practice, and the mind wondering is natural and the you ‘forcing’ the mind to come back and focus 👉 IS 👈 the point of meditation.

It’s like a bicep curl. A push up. A pull up. It’s a work out.

(I teach meditation for free so I’m going to assume you are meditating in the way I teach)

As your mind wonders and you pull it back, force it back into place to focus on what you choose you increase that muscle.

Over time that muscle will become stronger and stronger and you and your mind will be strong and steady as one.

Because meditation is like a workout also in that it’s not to be strong in the gym it’s to be strong in life.

So now in life we take our super strong focusing ability and focus on what we want.

Someone acting like a @$$hole? You won’t notice because your focus will be so intense it won’t be able to be pulled or yanked away. Nothing will p**s you off or make you sad. You will be able to hold such strong intense focus on emotionally positive thoughts that your life will begin to become more and more positive.

It’s part of creating your life. It’s a tool.

In fact it’s your greatest tool.

Want to start a work out routine?

The body doesn’t stop you from exercise. The mind does.

And so a strong mind built through meditation can focus on exercise as a positive feeling and can hold the 3am inspiration at 6:22pm doing push-ups.

Because if your at work and every single employee dislikes you. They may even actively dance their dislike on the line of disrespect with out ever crossing it.

But if in your mind you can while walking, talking, working, moving, if you can hold a thought of your choosing that makes you feel good and happy and relaxed then the good feeling will be your experience not the bad negative feelings around you. There won’t be space to think about their opinions because you will have a firm grip on the thought of your choosing.

When they attempt to cut eyes a

30/01/2022

ACB promotes reading, writing, and cultural awareness as tools to improve self-esteem and self-love from the continent of Afrika to the Afrikan Diaspora.

30/01/2022

This project was created to bring The Ancient Forgotten Knowledge and wisdom into the world.

30/01/2022

THE HEALING PROPERTIES OF GRAPE SEEDS 🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇

Many people remove grape seeds when they eat grapes because of their bitterness. Wrong! The healing properties of grape skin have been demonstrated, but grape seeds in fact contain far more compounds that are beneficial for health, from cancer prevention to bone and eye health, cholesterol and more. Find out more about all the benefits of grape seeds for your body.

GRAPE SEEDS: A POWERFUL ANTIOXIDANT

Grape seeds contain procyanidins: powerful antioxidants that provide protection against free radicals, the unstable atoms that damage the cells in our body and can cause cancer, immune deficiencies and premature skin aging.

Grape seeds also support the stability of collagen and elastin, two proteins that give the skin its smooth and soft appearance.

They also contain components that facilitate their transport across all types of cell membranes, including the membranes that protect the brain. They could therefore help to protect against the damage caused to cell membranes by free radicals.

IMPROVE YOUR BLOOD CIRCULATION WITH GRAPE SEEDS

Grape seeds are capable of strengthening fragile blood vessels and improving blood circulation. This is why they are recommended for vascular insufficiency, numbness, tingling in the arms and legs, cramps, etc.

IMPROVE YOUR VISION WITH GRAPE SEEDS

Grape seeds also improve blood circulation in the eyes. They are recommended for preventing cataracts and macular degeneration (eye disorders).
Grape seeds can also improve night vision and help restore sight after you have been dazzled.

For people who frequently work in front of a computer screen, grape seeds can reduce eye strain and improve contrast sensitivity.

GRAPE SEEDS FOR GOOD BONE HEALTH

In combination with calcium in your diet, they could even strengthen your bones.

GRAPESEED OIL TO LOWER BAD CHOLESTEROL

Substituting conventional oils with grapeseed oil increases good cholesterol (HDL cholesterol) by lowering triglyceride levels, as high levels can increase the risk of heart disease.

16/08/2021

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