ponto.media

08/09/2018

New friends, new project and beautiful sunsets. Carlagoncalves ponto.media fitnessshut Matosinhos

26/07/2017

Sara uses her passion for fitness everyday to teach people how to become a better version of themselves. With a "just do it" atitude and the help of the great Portuguese outdoors, Sara is on a mission to prove that anyone is fit to get fit.
Check us out at : http://ponto.media

and our YouTube channel: https://youtu.be/6Uo5pZdJfB0

Visit Sara @ https://www.facebook.com/worldfitness92/

22/06/2017

We would like Crossfit on the rocks, please. Rocks aren't only made for climbing. A few plyometrics in the hot, hot sun is just one of the ways to keep Mens sana in corpore sano- In reality our model was doing all the hard work! 🎥🎥🎥 Go on and try it too! We challenge you to do 10x of 20 burpees, 15 push-ups, 20 sit-ups, 1 minute planks and one hair toss🔥🔥🔥 Summer is here, be active and be happy! Preparing for tomorrow's hardcore fitness .media Francisca Milheiro da Costa

18/05/2017

Activa o som! O Verão está a chegar e nós também. Checa o nosso canal no YouTube: goo.gl/NO8PeY

Turn the music on! Summer is coming and so are we. Check out our YouTube channel: goo.gl/NO8PeY

18/05/2017

How far would you go to get that perfect moment? This looks fake but it's real :)

17/05/2017

PONTO.MEDIA reviews are about testing things you are afraid to eat, do or play before you see others doing it. It's basically a public service.

We share our impressions about Sagres' recent beer, Radler Berries. A 100% portuguese product, second only to the great Salvador Sobral.

Test it yourself and share your thoughts. We love pink beer!

Do you like our content? Check out our website, www.ponto.media and be sure to like and follow our page.

17/05/2017

Nas opiniões PONTO.MEDIA testamos tudo aquilo que tens receio de ingerir, fazer ou jogar antes que outros já o tenham feito. É basicamente um serviço público.

Partilhamos as nossas impressões sobre a nova cerveja Sagres: a Radler Frutos Vermelhos. Um produto 100% português, atrás só de Éder, Salvador Sobral e Marcelo.

Testa tu também e faz um vídeo resposta. Adoramos cerveja cor-de-rosa!

Gostas do nosso conteúdo? Espreita o nosso site www.ponto.media , deixa um GOSTO e SEGUE a nossa página.

17/05/2017

16/05/2017

We love PINK beer and sunshine

11/05/2017

We are excited to be able to do and be involved in projects that we truly believe in.