06/12/2019
How to get rid of Boredom and Laziness?
When we know what to do, why don't we just do it?
Getting ahead in time is not just about doing the right thing
Its about avoiding not doing the wrong thing.
So how do we avoid getting distracted?
Its by using the 10 mints Rule.
When ever you do something and your mond is getting distracted like let me check my email or YouTube video etc.
Tell your mind Ok I will do it or I will check my email in 10 mints (while you are working) and you will notice that you are back. And 9 out of 10 times it works.
Try it and see the change..