Public Relations & Advocacy Group - PRAG

28/05/2026

A myth repeated for years can quietly become an unhealthy habit.

This World Menstrual Hygiene Day, we’re separating myths from facts - because awareness is the first step towards safe menstrual hygiene practices, dignity, hygiene education, and better women’s health.

Let’s normalise conversations around periods, menstrual care, sanitary hygiene, and menstrual awareness, not stigma.

28/05/2026

May 28 is no coincidence! The 5th month for the 5 days she endures, and the 28th for the cycle that never pauses. Neither does she.
She shows up through the cramps, the fatigue, the discomfort that the world rarely stops to acknowledge. But today, we ask, should she always have to?
Rest is not weakness. Rest is a right.

This World Menstrual Hygiene Day, let’s normalise the conversation, honour her strength, and demand the spaces and support she deserves.

14/03/2026

14/03/2026

The conversation around menstrual leave has been in the news recently.

But beyond policy debates, there are also lived experiences of women navigating work, pain, stigma and silence every month.

When PRAG launched the campaign in 2017, the aim was simple:
to acknowledge menstrual health and create workplaces where women don’t feel pressured to hide what they’re going through.

Over the years, something powerful happened, conversations opened up.

Swipe to hear directly from women in our office about what changed when rest, empathy and openness became part of workplace culture.

20/02/2026

Did you know this? We will be coming with more such facts and stories around Menstruation through the ages. Tune in 👀

19/02/2026

Who is the MVP at your workplace?

15/02/2026

8 years to infinity, with one mission to tell stories that shape change!

02/01/2026

Let’s begin 2026 with dignity and empathy, because true equality starts with acknowledging real experiences and recognises the need for rest without stigma or silence.

17/04/2025

The cutest leadership upgrade!

Whenever our CEO’s out… this fluffy, focused, and fabulous boss steps in with ZERO meetings!