01/02/2019
Health Diet 2 : An apple a day... T
Carbs: 25 gms
Fibre : 4 gms
Vitamin C, potassium and Vitamin k
They are high in fibre and water that help to reduce weight. It has soluble fibre that lower blood cholesterol level. It also contain polyohenol... Has antioxidant effect. Reduce risk of heart stroke.
... Put your body