20/02/2025
Guiding Star Presents: The Ramadan Wellness Blueprint!
Register Now : https://surveyheart.com/form/67b48e6dab12483946986408
Join our FREE 3-day interactive session to:
β
Cultivate mindful habits for mental well-being
β
Stay energized with smart nutrition & proper hydration!
β
Learn simple stretches for energy & focus
β
Listen to your body's signal & take steps to manage BP, migraines, bloating & more!
Stay healthy, energized & spiritually fulfilled this Ramadan! ππ«
π
Dates:
πΉ Friday, 21st Feb
πΉ Saturday, 22nd Feb
πΉ Wednesday, 26th Feb
π Time: 3:30 PM β 5:00 PM (60-90 mins per session)
π¬ Interactive Q&A: Get expert answers to your concerns!
π Where: Zoom Meet
π Special Perks for Attendees!
β Digital Ramadan Wellness Journal π
β Certificate of Appreciation π
π‘ Who is this for?
Anyone looking to enhance their physical, mental, and spiritual well-being this Ramadan!
Meet Your Experts:
β’ Aliya Patel (ICF-Professional Certified Coach, USA).
https://www.instagram.com/be_with_the_change/
β’ Dr. Iram Kazi (Physiotherapist).
https://www.instagram.com/iramkazi_pt/
β’ Trainer Jay Hatekar (K11 Certified Fitness Coach). https://www.instagram.com/_not_so_jerry_/
β’ MD Zeya Uddin (ACSM Certified in Special Populations). https://www.instagram.com/fitwith_zee/
π’ Reserve your spot today and take the first step toward a healthier Ramadan!
Register Now : https://surveyheart.com/form/67b48e6dab12483946986408
β οΈ Disclaimer: This webinar is for educational purposes only and does not provide medical advice. Always consult a healthcare professional for personalized guidance.
Keep Looking Up This Space for More Such Sessions Follow: https://www.instagram.com/be_with_the_change/
_ _
(ramadan, ramadan 2025, ramadan 1446, wellness and nutrition, mental wellness, be with the change, female life coach, aliya patel, guiding star)