15/04/2025
🦴Strong Bones, Strong Life – For Every Age Group!
Do you know why Calcium is a must-have nutrient in your daily diet?
Calcium’s Vital Role in Your Body:
For Children:
✅ Supports strong bone and teeth development
✅ Essential for healthy growth and muscle function
For Adult Males:
✅ Maintains bone density and muscle contraction
✅ Supports heart rhythm and nerve function
For Females (especially post-30s & post-menopause):
✅ Prevents bone thinning (osteoporosis)
✅ Maintains hormonal balance and healthy pregnancy
For Older Adults:
✅ Helps prevent osteoporosis and bone fractures
✅ Supports mobility, joint health, and overall strength in ageing
Symptoms of Calcium Deficiency:
⚠️Frequent muscle cramps
⚠️ Weak or brittle nails and bones
⚠️ Numbness in hands and feet
⚠️ Fatigue, poor concentration, and dental issues
How Much Calcium Do You Need Daily?
Recommended Daily Calcium Intake:
(Approximate values – always consult a healthcare professional for personal advice)
✅ Children (1–9 years): 600 mg/day
✅ Adolescents (10–18 years): 800–1,000 mg/day
✅ Adult Males & Females (19–50 years): 1,000 mg/day
✅ Pregnant & Lactating Women: 1,200–1,500 mg/day
✅ Older Adults (50+ years): 1,200–1,500 mg/day
Why Choose Vestige Calcium?
✔ Scientifically formulated with Calcium Carbonate + Vitamin D3
✔ Supports better calcium absorption
✔ Helps maintain bone health, muscle function, and overall vitality
✔ Ideal for all age groups — from growing children to ageing adults
Let’s Build a Healthier Future, One Supplement at a Time!
Make Vestige Calcium a part of your family’s health routine today!
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Stay healthy, stay strong!
