Prime 24 Seven

21/02/2026

Mornings often feel rushed, yet skipping meals can reduce energy and focus throughout the day. That is why quick breakfast ideas have become essential for people balancing work, study, and daily responsibilities. A nutritious meal does not need hours of preparation. Instead, simple planning and smart ingredient choices can help you enjoy a satisfying start without stress.

Many people assume breakfast must be elaborate to be healthy. However, quick breakfast ideas focus on balance rather than complexity. By combining protein, fibre, and healthy fats, you can create meals that keep you full and energised. Therefore, even the busiest mornings can include wholesome food with minimal effort.

Read More: https://prime24seven.com/health/quick-breakfast-ideas-for-busy-mornings-that-save-time/

Mornings often feel rushed, yet skipping meals can reduce energy and focus throughout the day. That is why quick breakfast ideas have become essential for

21/02/2026

The Tripura Congress protest Amit Shah visit gathered momentum as party workers staged demonstrations ahead of the Union Home Minister’s arrival in the state. Leaders accused the ruling establishment of attempting to impose Hindi through recent language discussions, linking the issue to ongoing debates around Kokborok script policy. As political tensions rose, the Tripura Congress protest Amit Shah visit became a focal point in the state’s evolving political landscape.

Congress leaders organised rallies in several areas, raising slogans and holding placards highlighting concerns over linguistic identity and cultural autonomy. They claimed that recent remarks related to script adoption triggered fears among sections of the population. Therefore, the Tripura Congress protest Amit Shah visit aimed to draw attention to what the party described as an attempt to reshape language policy without adequate consultation.

Read More: https://prime24seven.com/news/tripura-congress-protests-ahead-of-amit-shah-visit/

09/02/2026

A 34-year-old woman has gone viral after sharing how not eating rice and roti for two years transformed her body and energy levels. “I have more energy than a 20-year-old,” she claimed, sparking intense debate around carbohydrate-heavy diets, especially in Indian households where rice and roti form daily staples.

Her experience has drawn attention to how dietary changes, when done mindfully, can influence metabolism, digestion, and overall well-being. While experts caution against blanket diet rules, her story highlights the potential impact of reducing refined carbohydrates and focusing on balanced nutrition.

Read More: https://prime24seven.com/news/woman-shares-how-quitting-rice-and-roti-changed-her-body/

09/02/2026

Manipur’s Ukhrul district has slipped into a tense situation following a Naga-Kuki altercation that escalated into mob violence, leaving several homes charred and triggering fear among residents. The incident has once again exposed the fragile ethnic balance in the hill districts, prompting authorities to step up security and appeal for calm.

Officials said the violence erupted after a local dispute between members of the Naga and Kuki communities spiralled into retaliatory actions. As tensions spread, mobs allegedly resorted to arson, damaging houses and property in affected localities.

Read More: https://prime24seven.com/news/ukhrul-tense-after-naga-kuki-clash-triggers-mob-violence/

Manipur’s Ukhrul district has slipped into a tense situation following a Naga-Kuki altercation that escalated into mob violence, leaving several homes charred

09/02/2026

Nagaland has mandated strict reporting of the stay of foreign nationals under a new immigration law, signalling a tougher regulatory approach toward monitoring overseas visitors and residents in the state. The move aims to strengthen internal security, improve data accuracy, and ensure compliance with existing legal frameworks governing entry and residence.

Officials said the Nagaland foreign nationals stay reporting law requires hotels, guest houses, landlords, institutions, and individuals hosting foreign nationals to share timely and accurate information with designated authorities. Failure to comply may attract penalties under the new provisions.

Read More: https://prime24seven.com/news/nagaland-mandates-strict-reporting-of-foreign-nationals-stay/

Nagaland has mandated strict reporting of the stay of foreign nationals under a new immigration law, signalling a tougher regulatory approach toward

07/02/2026

Manipur CM appeals for peace as protests erupted in Kuki-majority areas, urging citizens to maintain calm and avoid actions that could worsen the fragile situation. Chief Minister N Biren Singh said the state government remains committed to dialogue, reconciliation, and constitutional solutions to restore normalcy across affected regions.

Addressing the situation, the chief minister said the government understands public concerns. However, he emphasised that violence and prolonged protests only deepen mistrust and disrupt daily life. Therefore, he appealed to community leaders, civil society groups, and youth to cooperate with authorities and prioritise peace.

The appeal comes amid renewed demonstrations in parts of Manipur where tensions have persisted despite earlier efforts to stabilise law and order.

Read More: https://prime24seven.com/news/manipur-cm-appeals-for-peace-amid-kuki-area-protests/

Manipur CM appeals for peace as protests erupted in Kuki-majority areas, urging citizens to maintain calm and avoid actions that could worsen the fragile

07/02/2026

Manipur Chief Minister Yumnam Khemchand Singh chaired the second cabinet meeting after the formation of the new government, signalling an early push toward administrative coordination, policy clarity, and governance stability. The meeting focused on reviewing priority areas, assessing the prevailing law and order situation, and setting the tone for collective decision-making in the initial phase of the government’s tenure.

Held amid heightened public expectations, the second cabinet meeting in Manipur reflected the government’s intent to move swiftly from formation to ex*****on. Ministers discussed key administrative challenges while also outlining immediate and medium-term goals aimed at restoring confidence and ensuring effective governance.

Read More: https://prime24seven.com/news/manipur-cm-chairs-second-cabinet-meeting-after-formation/

07/02/2026

The Assam tea workers union has extended support to the nationwide strike against labour codes, intensifying opposition to recent labour law reforms that trade unions say dilute workers’ rights. Tea worker organisations across Assam announced their participation, stating that the new labour codes threaten job security, wages, and long-standing protections for workers in one of the state’s most labour-intensive sectors.

Union leaders said the Assam tea workers union strike against labour codes reflects deep concern among plantation workers, who already face economic hardship, low wages, and limited social security. They added that the nationwide strike offers a collective platform to voice opposition and demand reconsideration of the reforms.

Read More: https://prime24seven.com/news/assam-tea-workers-union-backs-nationwide-strike/

22/01/2026

“Why would someone come to Assam to make semiconductors?” Assam Chief Minister Himanta Biswa Sarma raised and answered this question while responding to doubts about the state’s ability to attract high-tech manufacturing. The Chief Minister said such questions reflect outdated thinking and fail to recognise the rapid changes taking place in Assam’s industrial and infrastructure landscape.

Speaking on the issue, Sarma asserted that Assam is no longer on the margins of India’s industrial map. He said the state now offers policy clarity, improving infrastructure, and strategic advantages that make it suitable for advanced industries, including semiconductor manufacturing.

Read More: https://prime24seven.com/news/why-assam-can-attract-semiconductor-investment-cm/

“Why would someone come to Assam to make semiconductors?” Assam Chief Minister Himanta Biswa Sarma raised and answered this question while responding to

22/01/2026

An Arunachal Pradesh festival has enabled Arunachal Pangsu Pass visa-free movement into Myanmar, reviving cross-border travel and cultural exchange along the historic route. The temporary arrangement allows visitors to travel across the India-Myanmar border through Pangsu Pass without a visa during the festival period, officials said.

The move has drawn attention for its cultural, economic, and diplomatic significance. Pangsu Pass, located in Changlang district, has long served as a traditional trade and interaction route between communities living on both sides of the border.

Read More: https://prime24seven.com/news/arunachal-festival-enables-visa-free-entry-via-pangsu-pass/

An Arunachal Pradesh festival has enabled Arunachal Pangsu Pass visa-free movement into Myanmar, reviving cross-border travel and cultural exchange along the

22/01/2026

A high-level review meeting on northeastern infrastructure projects was held in Guwahati on Thursday, bringing together senior officials to assess progress and address implementation challenges. The meeting focused on accelerating project ex*****on to strengthen connectivity and economic development across the Northeast.

Officials said the review formed part of ongoing efforts to monitor key infrastructure initiatives in the region. The discussions covered roads, railways, bridges, airports, and urban development projects. Authorities stressed the need for timely completion to meet growing regional demands.

Read More: https://prime24seven.com/news/review-meet-on-northeast-infrastructure-held-in-guwahati/

A high-level review meeting on northeastern infrastructure projects was held in Guwahati on Thursday, bringing together senior officials to assess progress

22/01/2026

Mizoram has witnessed a remarkable surge in tourist arrivals, with numbers rising by 145 percent following the expansion of rail connectivity into the state. Improved rail access has played a decisive role in making Mizoram more accessible to travellers, marking a turning point for the state’s tourism sector.

Officials said the rise in footfall reflects growing interest in Mizoram’s natural beauty, culture, and relatively unexplored destinations. Better connectivity has reduced travel time and costs, encouraging both domestic and regional tourists to include the state in their travel plans.

Read More: https://prime24seven.com/news/mizoram-tourism-sees-surge-after-rail-link/

Mizoram has witnessed a remarkable surge in tourist arrivals, with numbers rising by 145 percent following the expansion of rail connectivity into the state.