Hood gym

Hood gym hardcore gym there's a puke bucket for when it gets too intense.

10/05/2026

Throwback to me and Nick escorting Guya to the gates of Valhalla… where quad gains are collected.

25/04/2026

Another leg day in the books… this was the all out set.
If your biomechanics don’t allow you to squat with solid form, hack squats are a great alternative. They also let you safely push past failure just like Gachau is doing here

18/04/2026

End of week 4 since the comeback… another leg day in the books. Strength creeping back one session and one brutal set at a time..rebuilding in progress..WEKA NZŪKWA

11/04/2026

Brigadier musienye one saosand..the enigma himselfu..is getting ready for wuoo...

09/04/2026

Leg day so sweet..we love it!!

09/04/2026

Leg day so sweet..we love it!

19/03/2026

Offseason in full swing.

09/03/2026

Ati hii ndio inaitwa legpress mwecheche??

28/02/2026

Squats with ..415 lbs today is a deposit into the future version of himself.

17/02/2026

Twisted stance, straight focus. Growth lives in uncomfortable positions.

Address

Kinyanjui Road
Nairobi

Telephone

+254721886316

Website

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