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28/11/2025

Meditation practice 🧘

Asalha Puja Day – Turning the Wheel of Dhamma Asalha Puja Day is the day the Buddha gave his first teaching β€” the Dhamma...
12/07/2025

Asalha Puja Day – Turning the
Wheel of Dhamma

Asalha Puja Day is the day the Buddha gave his first teaching β€” the Dhammacakkappavattana Sutta β€” setting the Wheel of Dhamma in motion. πŸ›ž

Let us reflect on the Four Noble Truths, walk the Noble Eightfold Path, and grow in wisdom, compassion, and peace. πŸ•ŠοΈ

May the light of the Dhamma guide your heart always.
πŸ™πŸΌ Sādhu, Sādhu, Sādhu πŸ™πŸΌ

28/06/2025

How to calm your mind when you can’t stop thinking πŸ§˜πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ§ŽπŸ§Žβ€β™€οΈ

25/06/2025

Love yourself first.

αžŸαžΌαž˜αž–αŸ’αžšαŸ‡αž”αžšαž˜αžšαžΆαž‡αžΆαž“αž»αž‰αŸ’αž‰αžΆαžαžŸαž˜αŸ’αžαŸ‚αž„αž“αžΌαžœαž–αŸ’αžšαŸ‡αž–αžšαž‡αŸαž™ αžŸαž·αžšαžΈαžœαžŒαŸ’αžαž“αžΆ αž”αžšαžœαž˜αž αžΆαž”αŸ’αžšαžŸαžΎαžšαžαŸ’αžœαžΆαž™ αžŸαž˜αŸ’αžαŸαž…αž–αŸ’αžšαŸ‡αž˜αž αžΆαž€αŸ’αžŸαžαŸ’αžšαžΈ αž“αžšαŸ„αžαŸ’αžαž˜ αž˜αž»αž“αž·αž“αžΆαž αžŸαžΈαž αž“αž» αž–αŸ’αžšαŸ‡αžœαžšαžšαžΆ...
18/06/2025

αžŸαžΌαž˜αž–αŸ’αžšαŸ‡αž”αžšαž˜αžšαžΆαž‡αžΆαž“αž»αž‰αŸ’αž‰αžΆαžαžŸαž˜αŸ’αžαŸ‚αž„αž“αžΌαžœαž–αŸ’αžšαŸ‡αž–αžšαž‡αŸαž™ αžŸαž·αžšαžΈαžœαžŒαŸ’αžαž“αžΆ αž”αžšαžœαž˜αž αžΆαž”αŸ’αžšαžŸαžΎαžšαžαŸ’αžœαžΆαž™ αžŸαž˜αŸ’αžαŸαž…αž–αŸ’αžšαŸ‡αž˜αž αžΆαž€αŸ’αžŸαžαŸ’αžšαžΈ αž“αžšαŸ„αžαŸ’αžαž˜ αž˜αž»αž“αž·αž“αžΆαž αžŸαžΈαž αž“αž» αž–αŸ’αžšαŸ‡αžœαžšαžšαžΆαž‡αž˜αžΆαžαžΆαž‡αžΆαžαž·αžαŸ’αž˜αŸ‚αžš αž€αŸ’αž“αž»αž„αžŸαŸαžšαžΈαž—αžΆαž– αžŸαŸαž…αž€αŸ’αžŠαžΈαžαŸ’αž›αŸƒαžαŸ’αž“αžΌαžš αž“αž·αž„αžŸαž»αž—αž˜αž„αŸ’αž‚αž› αž€αŸ’αž“αž»αž„αž–αŸ’αžšαŸ‡αžšαžΆαž‡αžœαžšαŸ„αž€αžΆαžŸαž‡αž™αžΆαž—αž·αžšαž˜αŸ’αž™ αž“αŸƒαž–αŸ’αžšαŸ‡αžšαžΆαž‡αž–αž·αž’αžΈαž”αž»αžŽαŸ’αž™αž…αž˜αŸ’αžšαžΎαž“αž–αŸ’αžšαŸ‡αž‡αž“αŸ’αž˜αž‚αž˜αŸ’αžšαž”αŸ‹ ៨៩ αž–αŸ’αžšαŸ‡αžœαžŸαŸ’αžŸαžΆ αž™αžΆαž„αž…αžΌαž› ៩០ αž–αŸ’αžšαŸ‡αžœαžŸαŸ’αžŸαžΆ
(៑៨ αž˜αž·αžαž»αž“αžΆ ៑៩៣៦ - ៑៨ αž˜αž·αžαž»αž“αžΆ ្០្αŸ₯)
សូម αžŸαž˜αŸ’αžαŸαž…αž–αŸ’αžšαŸ‡αž˜αž αžΆαž€αŸ’αžŸαžαŸ’αžšαžΈ αž–αŸ’αžšαŸ‡αžœαžšαžšαžΆαž‡αž˜αžΆαžαžΆαž‡αžΆαžαž·αžαŸ’αž˜αŸ‚αžš αž‡αžΆαž‘αžΈαž‚αŸ„αžšαž–αžŸαž€αŸ’αž€αžΆαžšαŸˆαžŠαŸαžαŸ’αž–αž„αŸ‹αžαŸ’αž–αžŸαŸ‹αž”αŸ†αž•αž»αž αžŸαžΌαž˜αž–αŸ’αžšαŸ‡αž’αž„αŸ’αž‚αž”αžΆαž“αž”αŸ’αžšαž€αž”αžŠαŸ„αž™αž–αŸ’αžšαŸ‡αž”αžšαž˜αžŸαž»αžαž‚αŸ’αžšαž”αŸ‹αž”αŸ’αžšαž€αžΆαžš αž“αž·αž„αž–αŸ’αžšαŸ‡αž‡αž“αŸ’αž˜αžΆαž™αž»αž™αžΊαž“αž™αžΌαžš

αžŸαžΌαž˜αž‡αžΌαž“αž–αžšαž‡αŸαž™ αž˜αž„αŸ’αž‚αž›αžŸαž·αžšαžΈ αž‡αžΌαž“αž…αŸ†αž–αŸ„αŸ‡αž›αŸ„αž€αž‚αŸ’αžšαžΌαžŸαžΌαž˜αž²αŸ’αž™αž”αŸ’αžšαž€αž”αžŠαŸ„αž™β€‹ αž–αž›αŸ†αž˜αžΆαŸ†αž˜αž½αž“ αž”αž‰αŸ’αž‰αžΆαžœαžΆαž„αžœαŸƒ αž“αž·αž„αžŸαžΌαž˜αž”αŸ’αžšαž€αž”αžαŸ‚αž–αž»αž‘αŸ’αž’αž–αžšαž”αžœαžšαž˜αž αžΆαž”αŸ’αžšαžŸαžΎαžšαž‘αžΆαŸ†αž„αž”αž½αž“αž”αŸ’αžšαž€αžΆ...
11/04/2025

αžŸαžΌαž˜αž‡αžΌαž“αž–αžšαž‡αŸαž™ αž˜αž„αŸ’αž‚αž›αžŸαž·αžšαžΈ αž‡αžΌαž“αž…αŸ†αž–αŸ„αŸ‡αž›αŸ„αž€αž‚αŸ’αžšαžΌ
αžŸαžΌαž˜αž²αŸ’αž™αž”αŸ’αžšαž€αž”αžŠαŸ„αž™β€‹ αž–αž›αŸ†αž˜αžΆαŸ†αž˜αž½αž“ αž”αž‰αŸ’αž‰αžΆαžœαžΆαž„αžœαŸƒ αž“αž·αž„αžŸαžΌαž˜αž”αŸ’αžšαž€αž”αžαŸ‚αž–αž»αž‘αŸ’αž’αž–αžšαž”αžœαžšαž˜αž αžΆαž”αŸ’αžšαžŸαžΎαžšαž‘αžΆαŸ†αž„αž”αž½αž“αž”αŸ’αžšαž€αžΆαžšαž‚αžΊαŸˆ αž’αžΆαž™αž» αžœαžŽαŸ’αžŽαŸˆ សុខៈ αž–αž›αŸˆ αž‡αžΆαž“αž·αž…αŸ’αž…αž“αž·αžšαž“αŸ’αžαžšαŸ αž€αž»αŸ†αž”αžΈαžƒαŸ’αž›αŸ€αž„αžƒαŸ’αž›αžΆαžαž‘αžΎαž™αŸ”β€‹πŸ₯°πŸ™

αžšαŸ€αž“αž’αŸ’αžœαžΎαž›αŸαž„αŸ— αž‘αŸαž‡αž½αž™αžŽαŸ‚αž“αžΆαŸ†αž•αž„αž”αž„αŸ— ❀️❀️
09/04/2025

αžšαŸ€αž“αž’αŸ’αžœαžΎαž›αŸαž„αŸ— αž‘αŸαž‡αž½αž™αžŽαŸ‚αž“αžΆαŸ†αž•αž„αž”αž„αŸ—



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Flowers 🌹 🌸

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