03/10/2022
FEELING OF INCOMPLETE.
Every day we look at ideal figures, repairs, houses, hobbies, food for an entire ideal life, ideal people. After, we delve into ourselves, we don’t like everything around. It seems that everyone is doing something, passionate about life and happy, but I'm not. We begin to feel unfulfilled and unhappy, looking at others. Many say that these are all complexes from childhood. That because of them depression, PA, not accepting oneself, etc. But I thought, what kind of complexes should past generations have then? After all, they lived even harder. But something no depression, disorders, and the like is not observed. They are all normal, full-fledged people with professions, goals and thoughts. There are always exceptions, but I speak for the majority. They do not suffer from panic attacks, apathy, etc.
Everyone is passionate about their life and does not try to change it for display on social networks. They are not trying to jump above their heads like we are, they are not waiting for some kind of magic after which you will become rich and popular, as we do.
They just work, create a family and try every day to make their lives better, to make the lives of children better. They do not want like someone else, they want better than yesterday.
Therefore, I think guys, it all started after our favorite social networks.
This is where meditation can help.
To be honest, I have never been interested in this topic until a certain point in my life. I'm talking about PA. I recently wrote about it. It was this attack that led me to meditation. After the attack, I started digging into it. I was looking for answers, causes, treatment, etc. After reading a bunch of articles and talking with girls who also experienced it or are still experiencing it. I came to the conclusion that it was physical and emotional fatigue.
And this fatigue appears in us from the fact that we do not listen to ourselves, we cannot decide what we want. Because of this, we go with the flow that does not suit us and begin self-destruction, various negative thoughts and unwillingness to do anything.
But the reluctance to do anything comes from a variety of factors. But it seems to me, most often from our complexes.
