Le Louis XV

02/09/2023

30/08/2023

Kiwi, rich in fiber, supports a normal digestive system. One fruit provides about 2 g of fiber, or 6-9% of an adult's daily requirement. It also contains an enzyme called actinidin, which facilitates the breakdown of protein, helping us to digest protein-rich foods more efficiently.

29/08/2023

Blueberries have an anti-inflammatory effect and are used for diseases of rheumatism, gallbladder, liver. The beneficial properties of blueberries can also manifest themselves in diseases of the genitourinary tract. In ancient times, healers advised blueberries to regulate the menstrual cycle.

28/08/2023

Raspberries are incredibly rich in vitamins and minerals. It contains a large amount of B, C, A vitamins, silicon, molybdenum, magnesium, manganese, calcium, iron, phosphorus, sodium, chromium, zinc. In addition, raspberries contain a large amount of antioxidants - flavonoids, phenols, anthocyanins, carotenoids.

26/08/2023

Mandarin is very rich in soluble fiber, which forms a certain gel in the gastrointestinal tract, drawing water into the intestines and improving all internal processes. Tangerines are a source of fiber, carbohydrates, and water. Fiber is especially valuable for the body: it helps digestion.

24/08/2023

Strawberries are rich in flavonoids, especially anthocyanidins, which improve cognitive properties. For example, the presence of berries in the diet can help with memory problems and avoid the development of diseases such as Alzheimer's and dementia. This sweet berry also contains more manganese.

23/08/2023

Don’t live to eat, but eat to live.