01/06/2025
After tearing my MCL and LCL kitesurfing this spring, recovery was another slow process, I am still working on. But his time around, it was calm, focused with a positive mindset!
It made me appreciate the work I did with Eugene at FlowSports Physio in Montreal, I didn't panic but started my active healing right away.
After an inspiring session with him this week I wanted to share the life changing benefits of investing in training with a physiotherapist not only for the major injuries but also the minor chronic ailments that keep gnawing at us in our daily life. Sometimes revealing the source may actually be an external issue.
Learning to correct long self destructive habits has changed my life, I listen more intentionally to my inner world both physically and mentally leading to better success in and out of the water!
Read more about why it is so life changing!
Reasons why physiotherapy will change your life not only physically but also mentally and emotionally allowing overall better quality of life.
