TheresaShanu

TheresaShanu Personal Development Coach

04/03/2025

Hello my people ♥️
How have you been?

IDENTIFYING YOUR STRENGTHS AND PASSIONS•What are Strengths?Strengths are your natural talents, skills and abilities that...
22/02/2025

IDENTIFYING YOUR STRENGTHS AND PASSIONS
•What are Strengths?
Strengths are your natural talents, skills and abilities that you excel in, they are things that you are naturally good at often without even realizing it, could be: communication skills, problem solving e.t.c.

•What about Passions?
Passions are the things that drive, motivate and give you a sense of purpose, things you are deeply interested in and enjoy doing, they could be: cooking, volunteering e.t.c
Now, I want you to understand that you already have them, you just need to identify them.

So, How do you do that?
1. Reflect on your past experiences: Think about times when you felt most Confident, happy and fulfilled. What were you doing during those moments?

2. Ask for feedback from friends, family or colleagues, what they think you're naturally good at.

3. Explore New activities: Try new hobbies, attend workshops or seminars and volunteer for causes or topics you're interested in. (I honestly recommend this particular one 💪)

4. Lastly, Keep a Journal:
Record your experiences over time and set out time to reflect on them, this will help you identify patterns and themes related to your Strengths and Passions....And unknown to you some answers you need in the future have mostly been given to you in the past😉.

Can't wait to see you discovering your Strengths and Passions!

Cheers to your unveiling!✨
_Theresa Shanu

I hope it's not too late to say Happy New Week My people 🤗How's your week goinggg?...Mine is going quite alright😊I'll be...
19/02/2025

I hope it's not too late to say Happy New Week My people 🤗
How's your week goinggg?...
Mine is going quite alright😊
I'll be talking about how to identify your strengths and passions in my next post because it's a very crucial way to unlock your hidden abilities and live a more fulfilling life but before thatttttt, I have some books to recommend;

- UNCOVER YOUR POTENTIAL
- UNDERSTANDING YOUR POTENTIAL
- IN PURSUIT OF PURPOSE &
- UNLEASH YOUR PURPOSE
All by Dr.MylesMunroe
You could get these at any bookstore or library near you or send me a DM for softcopies...

Remember, readers are leaders and any knowledge you acquire but don't apply is useless, so make sure to apply the knowledge gotten from each of my posts and book recommendations😉
Cheers to your Becoming!

_Theresa Shanu

BUILDING SELF CONFIDENCE AND SELF ESTEEM (2)I've found that if you keep defining yourself by what you have or don't have...
14/02/2025

BUILDING SELF CONFIDENCE AND SELF ESTEEM (2)

I've found that if you keep defining yourself by what you have or don't have, you'll end up in depression and of course have a very low self-esteem.

My Christianity is the basis of all I do, Christ is literally my firm foundation and I define myself based on all He did for me and who I am to Him.
That's simply where I derive my self confidence and self esteem from and if you're not a Christian, Please send me a DM cause you need to experience this beautiful life God gives!

Happy Love Day and enjoy the rest of your weekend❤️✨

BUILDING SELF CONFIDENCE AND SELF ESTEEM (1)Hello beautiful peopleHow's your Monday going?I want to address this identit...
10/02/2025

BUILDING SELF CONFIDENCE AND SELF ESTEEM (1)

Hello beautiful people
How's your Monday going?
I want to address this identity issue once and for all, it could shake your strongholds though but hang in there!

What is Self Confidence and Self esteem?
Self Confidence is about trusting your abilities to accomplish a certain task and Self esteem is how you simply view or value yourself.

So we can say self esteem provides a foundation for Self-confidence
Hmm
Follow me closely

If you value yourself based on how people address you
You're wrong
If your self esteem is based on the things you have or some accomplishments
You're still very wrong
And if you're trying to build your self esteem by gaining approval from someone/people
You are still very wronggg!
Sorry am i shouting😂

Okay okay
So how do you build your Self esteem and self Confidence?
=It's by Knowing who you are

For me as a Christian, I know Who I am😇
I am the Daughter of The King of Kings
Bought with a very precious blood and I have a very protective Father
My Father created the earth and everything in it and gave me the power and wisdom to Dominate it
He gave me all that I need to live a fulfilled and holy life
I mean
I'm not even trying to brag
I'm simply just saying who I am
That's my self esteem and that's where my self confidence stems from
I'm worth more than many precious pearls

To be continued....


07/02/2025

Hello Great minds
How has your week been?

Have you picked that aspect of your life you want to work on this month or should I DM you🌝?

Don't worry you're not alone, at any point when you need assistance or guidance in your growth journey, my inbox is always opened💬

Few Tips to help simplify your journey;
- Identify your strengths;
Reflect on your positive qualities and keep improving on them.
- Acknowledge your weaknesses;
Recognize areas where you need improvement but avoid self-criticism.
- Set basic goals;
Break down larger goals into smaller ones, don't overwhelm yourself.
You're welcomeee 😉

Enjoy your weekend!✨

DEVELOPING A GROWTH MINDSETHow do you develop a growth mindset?In one of my Christian contents I wrote about being shame...
03/02/2025

DEVELOPING A GROWTH MINDSET
How do you develop a growth mindset?
In one of my Christian contents I wrote about being shamelessly persistent, well that's what developing a Growth Mindset entails.
I don't want to bring in too many oyinbo's
I want us to always stay with the simple things here
It'll aid faster learning and Growing.
When you're shamelessly persistent, knowing what you want to become and willing to go through all the process it'll take to get there, you'll see adversities as an opportunity to advance and nothing will be impossible for you!

It's the start of another beautiful Month and I want you to pick a particular aspect of your life you want to flourish in and shamelessly persist in that area!

The only thing that can stop you from growing is YOU so don't stop yourself.
Cheers to your Becoming!✨

_TheresaShanu

A Proper Introduction ✨Meet Theresa Shanu, A devoted lover of God and humanity. As a dedicated student of God's Word, I ...
30/01/2025

A Proper Introduction ✨
Meet Theresa Shanu,

A devoted lover of God and humanity. As a dedicated student of God's Word, I am God's Prophetic Writer, Active volunteer, Restauranteur & Personal Development Coach, My passion is rooted in loving God and serving humanity.

Through my writing, I create Godly content that communicates the mind of Christ to His people, link is in the comment section👇

Furthermore, I founded "The Deborahs," a community for sisters seeking to become all God has created them to be. Together, we seek God's face, align ourselves with His will, and support one another in our spiritual journeys. With God's guidance, we're excited to achieve even more this year!

As a personal development coach, this page is dedicated to exploring topics that foster growth, self-awareness, and empowerment.
Join me on this journey as we delve into the insights, strategies, and inspiration that can help you unlock your full potential and live a more purposeful, fulfilling life😇

Alright, So let's get right into it.....This year I want us to really delve into Personal Development, looking at the ma...
25/01/2025

Alright, So let's get right into it.....
This year I want us to really delve into Personal Development, looking at the major areas of growth and writing out clear goals for each area.
2025 is a year of great progress and I look forward to helping you make it 💪
It's a Blessed Year!✨


23/01/2025

Coughs
👀
Majestically comes in to clear the room
I'm backkkk😅

📍Criterion 3 & 4Find a good Mentor in that area you want to grow and also read books.For example, if you're looking to e...
29/07/2024

📍Criterion 3 & 4
Find a good Mentor in that area you want to grow and also read books.
For example, if you're looking to eradicate laziness, the book NO EXCUSES by Brian Tracy would be a major breakthrough for you.

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Thursday 09:00 - 17:00
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