Goody's kitchen

02/04/2024

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27/02/2024

HOW TO MAKE PLANTAIN FRITTATA
🥰♥️
We will be learning how to make Egg and Plantain Frittata 💃💃💃💃💃

INGREDIENTS
1. Plantain (4) 3 ripe and 1 unripe
2. Eggs - 6
3. 1 Sausage (optional)
4. Carrot if you like
4. Red and Green Ball pepper
5. Groundnut oil
6. Seasoning
7. Onions
8. Tomatoes
9. Fresh pepper
10. Salt to taste

EQUIPMENTS
1. Frying pan
2. Chopping board
3. Frying spoon
4. Knife
5. Bowl
6. Whisk or spoon

PREPARATION
1. Wash your plantain, peel and slice in circles or any shape of your choice. Sprinkle a salt on it.

2. Pour some oil into your frying pan, allow it to heat and gently add your sliced plantain into the hot oil and fry till golden brown and set aside. Don't let it burn

3. Chop the onions, bell peppers, fresh pepper, carrot, tomatoes, green peppers and sausage.

4. Crack your eggs into a bowl and whisk thoroughly.

5. In your frying pan add 2 or 3 spoon of groundnut oil, add your onions and stir for a minute, add your carrot, tomatoes, ball peppers and stir

4. Add your seasoning and salt to taste and then add your sausage. Please stir continuously so your fries don't get burnt.

5. In the bowl of the egg already cracked and whisked. Add the fried veggies and fried plantain and mix well.

6. Transfer your mixture into the frying pan. I like to sprinkle some more veggies on the top like the sliced red and green ball peppers. It makes it look yummy.

7. Place your frying pan on your cooker and let it cook on low heat for 20 or 25 minutes. And hello your egg and plantain frittata is ready.........💃💃💃💃🍾🍹🍹🍹

15/12/2023

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20/10/2023

20/10/2023

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