06/07/2026
QUESTION:
Do Our Bodies See Drinks As Water?
ANSWER:
Drinks are different from WATER.
Here's is the reason why .....
" DEHYDRATION IS DESTROYING MORE LIVES THAN SICKNESS TODAY"
People drink:
Coke, malt, zobo, juice, Sweetened yoghurt, energy drinks,
tea and coffeeâŠ
âŠand proudly say:
âI drink plenty liquid.â
But here is the uncomfortable truth:
Liquids are not water. And your body cannot use drinks the way it uses water.
Most people walking around shouting:
âMy head is paining meâ
âMy chest is tightâ
âMy joints are stiffâ
âMy BP is risingâ
âIâm always tiredâ
âI feel dizzyâ
âMy heart is skippingâ
âŠare simply DEHYDRATED: a silent emergency your body has been begging you to fix.
Youâre not cursed.
Youâre not bewitched.
Youâre just DRY on the inside.
And dry things crack, burn, and malfunction.
LET ME BREAK IT DOWN
1. The body is 60â70% water not juice, not tea, not carbonated drinks
Every organ in your body depends on water, not beverages.
Your:
brain is 75% water
blood is 83% water
lungs are 90% water
muscles are 75% water
joints are lubricated by water
cells run on water
kidneys filter with water
skin glows with water
So every time you replace water with âliquid,â youâre starving your organs.
Child-friendly analogy:
Imagine a car engine that needs oil.
If you pour Soda inside, will the engine work?
No.
Because the engine ONLY understands oil.
Your body ONLY understands water.
2. Dehydration causes 80% of the symptoms Nigerians call âspiritual attackâ
Letâs list them.
1. Headache
Your brain shrinks slightly when dehydrated, pulling on membranes.
(Not a demon, just a dry brain.)
2. Dizziness: Your blood becomes thicker; the heart struggles to pump.(Thatâs why you see âstars.â)
3. Palpitations: Low magnesium + dehydration = heart struggling to stabilize rhythm.
5. Fatigue: Your cells canât produce energy without water.
6. Constipation:Your intestines need water to move waste.
Without it, everything becomes stone-like.
