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~ Earth Day ~I always wake on my birthday and feel blessed to share this moment with the celebration of Earth 🌏 Day. My ...
21/04/2022

~ Earth Day ~

I always wake on my birthday and feel blessed to share this moment with the celebration of Earth 🌏 Day.

My birthday wish for this year …

May we swim in her beautiful clean unpolluted waters. May we walk bare feet through ancient untouched woodlands & forests. May we leave this beautiful place unspoilt as a legacy to our children & beyond …

And Friday ends with bliss … an ocean cleanse, sun setting on the sea & whispers of the salty breeze! Thanks Muriwai
04/02/2022

And Friday ends with bliss … an ocean cleanse, sun setting on the sea & whispers of the salty breeze! Thanks Muriwai

~ Tonight's Flow ~π‘€π‘œπ‘£π‘–π‘›π‘” 𝑖𝑛 π‘“π‘™π‘œπ‘€ π‘Ÿπ‘’π‘π‘Ÿπ‘’π‘ π‘’π‘›π‘‘π‘  𝑙𝑖𝑓𝑒 𝑖𝑑𝑠𝑒𝑙𝑓. 𝐼𝑑'𝑠 β„Žπ‘’π‘Žπ‘™π‘–π‘›π‘”, π‘’π‘ π‘ π‘’π‘›π‘‘π‘–π‘Žπ‘™, π‘ π‘π‘–π‘Ÿπ‘–π‘‘π‘’π‘Žπ‘™, π‘Žπ‘›π‘‘ π‘”π‘Ÿπ‘œπ‘’π‘›π‘‘π‘–π‘›π‘”.See you onli...
26/01/2022

~ Tonight's Flow ~

π‘€π‘œπ‘£π‘–π‘›π‘” 𝑖𝑛 π‘“π‘™π‘œπ‘€ π‘Ÿπ‘’π‘π‘Ÿπ‘’π‘ π‘’π‘›π‘‘π‘  𝑙𝑖𝑓𝑒 𝑖𝑑𝑠𝑒𝑙𝑓. 𝐼𝑑'𝑠 β„Žπ‘’π‘Žπ‘™π‘–π‘›π‘”, π‘’π‘ π‘ π‘’π‘›π‘‘π‘–π‘Žπ‘™, π‘ π‘π‘–π‘Ÿπ‘–π‘‘π‘’π‘Žπ‘™, π‘Žπ‘›π‘‘ π‘”π‘Ÿπ‘œπ‘’π‘›π‘‘π‘–π‘›π‘”.

See you online this evening for those who wish to join our FREE online class. Gentle, relaxing & releasing is our embodiment focus for flow tonight.

So looking forward to seeing you and flowing again.

Rach πŸ₯°

PS If you don't have login details and would like to join - just send me a message or post below. Thanks.

~ Tonight's Flow ~πΉπ‘™π‘œπ‘€ 𝑖𝑠 π‘Ž π‘‘π‘Žπ‘›π‘π‘’ 𝑏𝑒𝑑𝑀𝑒𝑒𝑛 π‘π‘œπ‘›π‘‘π‘Ÿπ‘œπ‘™ & π‘ π‘’π‘Ÿπ‘Ÿπ‘’π‘›π‘‘π‘’π‘Ÿ. 𝐴 π‘šπ‘œπ‘šπ‘’π‘›π‘‘ π‘‘π‘œ π‘π‘Ÿπ‘’π‘Žπ‘‘β„Žπ‘’ & 𝑏𝑒. 𝐴 π‘π‘™π‘Žπ‘π‘’ π‘‘π‘œ π‘π‘œπ‘šπ‘’ β„Žπ‘œπ‘šπ‘’.Gentle, r...
19/01/2022

~ Tonight's Flow ~

πΉπ‘™π‘œπ‘€ 𝑖𝑠 π‘Ž π‘‘π‘Žπ‘›π‘π‘’ 𝑏𝑒𝑑𝑀𝑒𝑒𝑛 π‘π‘œπ‘›π‘‘π‘Ÿπ‘œπ‘™ & π‘ π‘’π‘Ÿπ‘Ÿπ‘’π‘›π‘‘π‘’π‘Ÿ. 𝐴 π‘šπ‘œπ‘šπ‘’π‘›π‘‘ π‘‘π‘œ π‘π‘Ÿπ‘’π‘Žπ‘‘β„Žπ‘’ & 𝑏𝑒. 𝐴 π‘π‘™π‘Žπ‘π‘’ π‘‘π‘œ π‘π‘œπ‘šπ‘’ β„Žπ‘œπ‘šπ‘’.

Gentle, relaxing & releasing is our embodiment focus for flow tonight.

So looking forward to seeing you all and flowing again.

Rach πŸ₯°

PS If you would like to find out more about our classes or join tonight. Please feel free to send me a message. πŸ™‚

Summer beach days can’t get any better than this! Love this Beach! Spending time with my son. Watching him fall deeply m...
18/01/2022

Summer beach days can’t get any better than this! Love this Beach! Spending time with my son. Watching him fall deeply madly in love with the surf. I feel so lucky I get to witness this journey and spend time with him. πŸ„πŸ»β€β™€οΈπŸ™πŸ–πŸŒŠβ˜€οΈ

You see the success stories of average people quitting their day jobs after having successfully started their online bus...
20/02/2021

You see the success stories of average people quitting their day jobs after having successfully started their online business.

Take a moment to imagine working for yourself on a daily basis, with no one telling you what to do.

You can take on projects that appeal to you the most and feel proud as you watch them grow and add value to the market.

Discover how you can create an online business around your passion and lifestyle so you can work when, where and how you want.

Here’s what you’ll discover in this guide:

5 online business models you can start today.
How to find your niche so you know exactly who to target and what products/services to create.
The secret formula to finding your niche. Use this equation to work out the exact niche you should go for.
How to find out whether your idea is going to be worthwhile or not. The last thing you want to do is waste time creating content and products in a niche that won’t buy.
How to decide on your business model.
How to promote your online business using free and paid methods.
How to work less and still grow your online business. At the end of the day, you want a business that allows you to do the things you love.
How to scale and grow your business with sales funnels and automation.
And much more!

The job of an entrepreneur is tough. They have to manage every aspect of their business from sales to marketing to finan...
20/02/2021

The job of an entrepreneur is tough. They have to manage every aspect of their business from sales to marketing to finance.

Many new entrepreneurs believe that in order for them to succeed they have to work harder and put in more hours because the more they can accomplish the higher their chances for success.

However, in order to avoid the burnout that is so common among entrepreneurs today, you have to learn how to work smarter, not harder.

With this guide you will discover the simple steps you need to take to better manage your time as an entrepreneur so you can get more done.

Here’s what you’ll discover in this guide:

Get a better understanding of the importance of time management.
Learn how to apply the Pareto Principle to your business.
Discover the Parkinson’s Law of time management and learn how to use it to your advantage.
Find out how to prioritize your daily tasks and projects using the Eisenhower Matrix.
Discover why having a routine can help you manage your time better and accomplish more.
Learn about outsourcing and delegating tasks so you can focus on the more critical aspects of your business.
Discover how building good habits in your life can significantly improve your time management.
Learn about the various tools and apps that you can use to help you increase your productivity and better manage your time.
You’ll discover the β€˜cockroaches’ of productivity and how to eliminate them from your daily schedule.
You’ll be able to create a daily routine that will help manage your days and move toward achieving your goals.
You’ll learn the importance of focusing on your physical and mental health so you can avoid burnout.
And so much more!

Fear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows y...
20/02/2021

Fear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose.

This is the ultimate guide for people who want to progress further in life with unstoppable self-confidence. The key that leads to a successful and fulfilled life is to fight your fears and by developing the self-esteem of a champion

You will discover proven & powerful strategies of the elites use to develop this unshakeable confidence.

Here is what you will learn:

Discover The 3 Pillars Of Unshakeable Confidence
The ONE thing that will stop you from progressing in life
How to develop the dominant voice to silence all the fears whispering to you subconsciously
How to stay away from anxiety & depression easily
5 powerful strategies successful people use to bounce back from failure
Why having self-confidence will help you overcome all the obstacles & adversities in life
The THREE secret languages of rock-solid confident people
How successful people are able to shift their mindset instantly
How to deal with haters that break your self-esteem
How to create your own Success Mantras to achieve anything you want in life
FOUR simple & actionable steps to build your unshakeable confidence
How to build your own success tribe of high self-confidence
And much more!
Includes ready sales materials!

Motivation meltdown is the feeling where you feel that you don’t want to do work. All you want to do is to do NOTHING. Y...
20/02/2021

Motivation meltdown is the feeling where you feel that you don’t want to do work. All you want to do is to do NOTHING. You felt demotivated, burnout, lazy, anxious, and all sorts of negative feeling.

You see NO hope, you don’t know what is the next stage to look forward to, you didn’t bother setting any more new goals, nothing excites you… it’s like your life is over.

Motivation Mojo’ is your ultimate guide to take the full advantage of the β€˜fire’ that drives you to be insanely successful - your inner motivation.

What you are about to discover are the secrets to how the world’s high performers & successful people β€˜re-fuel’ their motivation to help them to achieve lifetime goals that nobody thought possible.

You will learn:

Why motivation is one of your crucial keys to achieving major goals in life
How to avoid yourself from being affected by the Number #1 motivation killer
How to instantly regain your motivation even when you’re feeling lethargic & unenthusiastic
7 ways to get yourself out of the state of β€˜de-motivation’
The only ONE source of motivation that you can control and take advantage of at any given time
Silly reasons why people prefer to keep themselves β€˜de-motivated’
How to manage and endure the hardships you will face when moving forward in life
Tips to easily rebound from mistakes and failures - how to turn your downfalls into huge comebacks!
3 ways people are looking into motivation wrongly & how to avoid it
Top reasons why it is hard to sustain the β€˜fire’ inside you to keep you motivated
4 simple & effective ways to keep yourself motivated
The β€˜Pros and Cons’ trick to help you make a better decision

If your morning doesn’t go the right way, no matter what happens through the rest of your day it’llremain a bad day beca...
20/02/2021

If your morning doesn’t go the right way, no matter what happens through the rest of your day it’llremain a bad day because of the way it started.

It’s an inevitable chain reaction that you can prevent if you simply pay more attention to how your morning goes. The first step is waking up in a better spirit. The easiest way to do this is by rising early.

Morning Mastery’ is the ultimate guide for people who want to start their morning right to lead a better day.

This guide aims to help you achieve the perfect morning by sharing proven strategies from how successful people start their day effectively.

You will learn to be more productive, energetic, positive, and lead a better day.

Here is what you will discover in this guide:

How starting your morning right is so important that will affect the rest of your day.
The things you shouldn’t do when waking up so you’ll have a good start.
Why sleeping late will cause these TWO serious health problems.
3 ways to balance your waking & sleeping routine.
Why you should forget the β€˜Night is Still Young’ motto (hint: it’ll bring more harm than good).
The best sleeping pattern for you to adapt for optimal productivity.
How getting more than enough sleep will only make you lazy.
The ONE thing that stops you from waking up on time.
TWO things you shouldn’t do before bed (if you want to get a good night sleep).
Why you should never try to fall back to sleep the moment you wake up.
5 ways to help you wake up early.
Why many successful people such as Tim Cook, Michelle Obama, Oprah Winfrey, and Dwayne Johnson wake up at 5 am in the morning (and even earlier!).
3 reasons why you’ll want to wake up early in the morning before everybody else does.
Trouble sleeping? Try these 3 simple hacks to hit the sack early.

In this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter...
20/02/2021

In this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.

'Minimalist Living' is the ultimate guide for people who seek peace from this fast-paced & frantic life. Adopting a minimalist way of life could be the missing piece to help you create more freedom, improve your relationships, excel in your professional life, experience greater satisfaction, and happiness across all areas in life.

Topics covered:

Understanding the principles behind minimalist living
Reaping the main benefits of minimalism
How to declutter your life and environment
Radically boosting overall productivity
Why β€œmore equates to happiness” mindset is dead wrong
The common misunderstanding about being a minimalist that probably stops you from adopting this lifestyle
How minimalist living can relieve yourself from worry, fear, guilt, & depression
14 known benefits of being a minimalist
How you can shield yourself from any mental health issues with minimalist principles.
Why being a minimalist will help you understand yourself better
Includes ready sales materials!

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