Dak Mats TV

01/03/2026

Fr. Flavie Villanueva: Ilegal na Droga, Hindi Lang Isyu ng Adiksyon Kundi Repleksyon ng Matinding Kahirapan

01/03/2026

01/03/2026

ILLEGAL NA DRUGA PANTAWID KAHIRAPAN

19/02/2026

Susuporta ka ba? If yes mag comment ng emoji ng fist sign

18/02/2026

Drink More Water, Feel Better
“Sometimes you’re just dehydrated 💧
Drink water and feel better instantly.
“Drinking enough water keeps your body hydrated and helps remove toxins. Water improves your skin, digestion, and energy levels.”
”

16/02/2026

Why You Should Eat Fish More Often? “Fish is great for your heart and brain 🐟
Try eating fish twice a week!
”

15/02/2026

This Leaf Is a Vitamin Powerhouse
“Malunggay is rich in vitamins and boosts immunity 🌿
Add this to your soup today!
”

15/02/2026

Superfood for the Brain
“One Egg a Day Keeps You Strong”
“Eggs are packed with protein that helps build muscles and keep you full longer. They also contain choline, which supports brain function and memory. Eating eggs in the morning can help you stay energized throughout the day.”

15/02/2026

“Why Bananas Are the Perfect Snack”
“Did you know that bananas are a great source of natural energy? They contain potassium, which helps your muscles work properly and prevents cramps. Bananas also support heart health and digestion. Eat one before or after exercise for a quick energy boost.”

13/02/2026

13/02/2026

“You have to believe in yourself when no one else does.” —Serena Williams