04/05/2023
What’s Your Internal Age?
In two months, I’ll be 57.
The average lifespan of a Filipino is 67.
Oh. My. Gulay.
That’s just 10 years from now.
So do I feel old?
Not really.
You see, I have an internal age.
I’m sure you have one too.
It’s the age that we carry in our heart.
Today, I still feel young.
Not just because of my new haircut.😎
Not just because I bike every day.
Or do my 100 push-ups.
I think it’s much more than that.
Your internal age come from 9 factors:
1. How you handle problems
Do you see them as unbearable burdens, or growth opportunities and potentially your greatest blessings?
2. How you deal with failures
Do you see them as reflections of who you are, or your most important lessons for your beautiful future?
3. How you see yourself
Do you see yourself as a mistake or a miracle?
4. How you practice Self-Care
Do you give yourself enough sleep, hydration, nourishment, sunlight, and movement?
5. How you handle your money
Do you live below your means and invest for your future? Do you serve God with your resources?
6. How you keep growing
Do you like learning new things? Do you continue to pursue new dreams?
7. How you serve a higher purpose
Do you give yourself to others without expecting anything in return? Or is everything transactional?
8. How you relate with others
Do you have deep, loving relationships?
9. How you relate with God
Do you trust Him? Do you surrender your life to Him?❤️
