Preloved by AIZY

Preloved by AIZY Pre-loved items

Mini Donuts
16/12/2023

Mini Donuts

Educate Yourself and Others on the Warning Signs and Symptoms of Mental Illnesses.
24/03/2023

Educate Yourself and Others on the Warning Signs and Symptoms of Mental Illnesses.

3 Tips For Taking Care of Your Mental Health as a Housewife
23/03/2023

3 Tips For Taking Care of Your Mental Health as a Housewife

The mental health of housewives is often overlooked, as their work is not considered to be as demanding or stressful as ...
22/03/2023

The mental health of housewives is often overlooked, as their work is not considered to be as demanding or stressful as that of a paid job. However, the truth is that housewives often face unique mental health challenges that can take a toll on their well-being.

Housewives typically have a lot of responsibilities, including managing the household, caring for children or elderly family members, and balancing the needs of their spouse and other family members. This can be overwhelming and stressful, leading to feelings of anxiety, depression, and isolation.

One of the key ways to maintain good mental health as a housewife is to prioritize self-care. This means taking time for oneself, engaging in activities that bring joy and fulfillment, and seeking support when needed. Some self-care activities may include exercise, meditation, reading, or spending time with friends and family.

Another important factor is to establish boundaries and communicate effectively with family members. It can be helpful to delegate tasks and responsibilities, set clear expectations, and communicate any concerns or needs openly and honestly.

Additionally, seeking professional support from a therapist or counselor can be beneficial for managing mental health concerns. A therapist can offer guidance and support, help develop coping strategies, and provide a safe space to express feelings and concerns.

It is important to recognize that mental health is just as important as physical health, and that taking care of oneself is essential for overall well-being. As a housewife, prioritizing self-care and seeking support when needed can help manage stress, maintain good mental health, and ultimately lead to a more fulfilling and happy life.

21/03/2023

Never stop learning

Fridate
18/11/2022

Fridate

Fila sneakers -Whiteseldom usesize : 6 (see attached pic)Ph 1000
04/04/2021

Fila sneakers -White
seldom use
size : 6 (see attached pic)
Ph 1000

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Davao City

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Thursday 9am - 5pm
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