Shey Socials

Home
Philippines
Philippine
Shey Socials

Hello! I am an Instagram Manager who's on a mission to help mental health professionals and coaches

07/10/2021

Stop spending most of your time on Instagram!

If you are almost online on the gram and feel that you are somehow stuck on the growth of your account, then maybe you need an Instagram timer.

Here's what I do whenever I feel I put most of my time on my account that you could do too. Set a timer on your phone specifically for your:

💖 screen time and
💖 making graphics and content
💖 and engaging genuinely.

You will see changes not only on your account but also on yourself. We all have a life outside the gram, and we can still nourish while taking rest.

Any tips that you could share? See you in the comments! 💖

06/10/2021

Today is your daily reminder that you should always choose and prioritize yourself.

You should know your worth, capabilities, achievements, potentials, and even your challenges.

Choosing yourself could mean:

🤗 saying no without feeling guilty
🤗 setting your boundaries and stick with it
🤗 giving gifts and appreciating you
🤗 and owning your peace and time

I hope right now you are choosing yourself. Not only today but also tomorrow, the next week, next month, and in upcoming years.

Double-tap to agree! 🥰

05/10/2021

When will you get there?

As a person who is a dreamer and has many goals written on her vision board, I ask myself,
'if you'll just stare at your written goals and imagine it, when will it happen?' That's when it struck me that I needed to make moves. 😂

Heck, there's nothing wrong about dreaming your goals and wishing them to happens, but it is fulfilling seeing yourself crossing out your goals one by one because you did it. 🤩

And just this month, I decided to go out of my comfort zone and experience amazing things. 🥰
I started Shey Socials, which I am very passionate about because I could impact, share my knowledge, and be part of the community.

I find it hard going out of my shell, but growth never happens in your comfort. This action is tough yet happy. 💖

Cheers for crossing out the goal this month!
Let's give ourselves pats in the back. 🤗

What are the goals that you took action?

04/10/2021

How to be social in the Gram without feeling tired?

Someone asked me this question yesterday because she felt she needed to rest from engaging with many accounts.

As an Instagram Manager, I understand that it is somehow tiring for some people to engage, and it's okay to take a break. 🥰

So today, let me share how I do it in my ways. And on how we can engage without feeling drained.

😉 Avoid spam comments.
😉 Stop trying hard.
😉 And always be intentional.

Instagram is a social platform, and we are here to engage genuinely. If you don't feel engaging, it's fine. We all have the option to choose whom we engage.

Any tips that you may share? Comment below and I'm excited to know! 💖

03/10/2021

Are you talking to yourself?

Self-talk is the internal monologue that we have with ourselves, and this is our thoughts, feelings, and emotions.

And practicing positive self-talk helps me a lot in my everyday life. Here are the things that changed me.

🥰 I've learned that it's okay to make mistakes and not beat myself thinking I am a failure. Our mistakes help us to grow as a human and became better.
🥰 Celebrate all my small wins and get the chances that I deserve.
🥰 And felt happy for the challenges and decisions I made because I know I am the one who's in control of my life.

There are still times when I feel in doubt and lost.
But when I grab a mirror and see myself, I always say, 'you are worth more than you think.'

What do you say to yourself whenever you talk to yourself? Share below;
I am excited to know! 🥰

02/10/2021

Hi, it's me, Impostor Syndrome. 😫

I hate when you use your social media program to share mental health awareness and help therapists and coaches prosper in a community you are passionate about just because you don't get enough support before.

And it hit on the soft spot, so what I did was, sit with myself, acknowledge my emotions and write in my journal.

And to everyone who is experiencing impostor syndrome, you are amazing! And it won't make you less as a person. 🤗

Share in the comments how you deal with Impostor Syndrome!

01/10/2021

Engagement is a must if you want to be successful on Instagram.

But wait, I thought it wouldn't save our gram?
I am confused. 🥴

Yes, engagement is a must, but if you don't have

🤷🏻‍♀️ a content calendar that your followers anticipate
🤷🏻‍♀️ relevant hashtags that could reach more
🤷🏻‍♀️ Instagram strategy and action plans
🤷🏻‍♀️ and the right mindset.

It will just make you visible.

Visibility is good, and there's nothing wrong with it, but if your goal is to grow your Gram, you should be ready to take action. 😉

Double-tap if you agree! 🥰

30/09/2021

When was the last time you took care of your physical health?

I am guilty of answering this question. I am not actively engaged in any exercises and just sitting for the whole time, but I am doing jump ropes and dreaming of achieving my jump milestones. 😂

Before, I thought physical health was only grabbing shoes, drinking eight glasses of water, and taking a jog; but it is also about your lifestyle, diet, habit, and hygiene.

While you could do something great as reading self-help books, doing your daily journal, and yoga for your mental health, you could also do these to be physically healthy:

✨ go for a walk for 30 minutes or get your jump rope. (jump rope is my lifesaver!)
✨ take a shower until you bye-bye to lines, sweat, and heat. 🛀
✨ Fuel your body with real food—veggie salads are my go-tos! 😊
✨ and take a nap until you feel your energy radiating in. 🌞😎

I am trying to be active as possible especially working from home, and hoping to get 1000 jump ropes every time every time I exercise. 😆

I'll drop this, 'keep your body healthy, so you can keep making your dreams happen.'
Share tips on how you take care of your physical health. 👇🏼

29/09/2021

Hello everyone! It is time to experience amazing things!
I am excited to introduce myself to all.

I’m Sheila 👋

💖 I am an Instagram Manager who loves helping mental health professionals and coaches build their brand awareness without being overwhelmed while focusing on their clients and binge Netflix with wine in their hands.

💖 Self-help books and taking a nap are my greatest joys.
Grit: The Power of Passion and Perseverance by Angela Duckworth is one of my faves!

💖 A lot of people thought I was an extrovert, but I’m an introvert even I was a psych and mass communication major back in college. 😉

💖 My guilty pleasures are hot choco, milk tea, and iced coffee!
Yep, this girl needs to control her sugary drinks. 😆

💖 I dream of becoming a chef to be the best wife and mom who cooks delicious meals.
Tell me I am not alone here. (future-ready here) 🤪

I am a fearless woman who can't wait to achieve all my goals on my vision board.

Drop fun facts about you below,
and I am excited to know! ❤️

Address

Philippine

Website

https://www.instagram.com/_sheysocials/

Alerts

Be the first to know and let us send you an email when Shey Socials posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Shey Socials:

Shortcuts

Want your business to be the top-listed Advertising & Marketing Company in Philippine?