04/08/2023
"Ang arte naman"
"Ang sensitive naman"
"Para yun lang, ang babaw naman"
"Tinotoyo na naman yan"
For those who think that struggling with Mental health is just "pag-iinarte", then I hope your judgment don't seriously manifest with your actions which might be a big factor in affecting their thinking, because you believe that it's not something that needs to be addressed and you think it doesn't (and it never) matter.
Not everyone has the same resilience; what's easy and manageable for you might be difficult for others and vice versa, because "we are all raised differently, we're from different generations". Stop pushing anyone to be as tough and good as you, it's not a one size fits all advice.
Whether you're an adult, a student, a parent, a man, woman, lgbt, a well-known individual or whoever you are, never be afraid to seek professional help if needed. No, you're not crazy for needing help. Do it whenever you feel ready, and "neccessary"..
And for those who know someone with whatever kind of MH condition they have, be a person of support and understanding; anger and ego isn't beneficial for these people. No one deserves to experience invalidation and mockery from someone's idle state of mind and ignorance.
It never make you a bigger person.
They're internally struggling a lot already, don't be one of theirs.
To those who are struggling with Mental Health Just want you to know that you are not alone in this battle , You Matter , Your Mental Health Matters. Seeking for help is not a sign of weakness but it is a sign of Hope , recovery and Strength 🧠
If you are experiencing current distress and are in need of URGENT ATTENTION, please proceed to the emergency room of the hospital nearest you. You can also call the following numbers:
‣ DOH-NCMH Hotline: 0917-899-8727 or 02-7989-8727
‣ Natasha Goulbourn Foundation Hopeline: 0917-558-4673, 0918-873-4673 and 02-8804-4673
‣ In Touch Crisis Line: 0917-800-1123, 0922-893-8944 and 02-8893-7603
Request for FREE legal or psychological counseling services at http://bit.ly/SulongRequestForm
For free or donation-based counseling:
• UGAT SandaLine: https://www.facebook.com/contactUGATSandaLine
• UGAT Foundation Inc.: [email protected] and https://www.facebook.com/ugatfoundationinc
Rest in peace, JM Canlas. 🙏
Filipino child actor JM Canlas, the younger brother of actor Elijah Canlas, has passed away at the age of 17.
In a Facebook post, JM's eldest brother, Jerom, shared the sad news to the public.
Our thoughts and prayers are with his family during this difficult time. 🙏
Full story in the comments section below.
