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๐’๐๐Ž๐‘๐“๐’  | ๐—ฃ๐—•๐—”: ๐—•๐—ฟ๐—ผ๐˜„๐—ป๐—น๐—ฒ๐—ฒ, ๐—”๐—ฏ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐—ผ๐˜€ ๐—ฐ๐—น๐˜‚๐˜๐—ฐ๐—ต ๐—ฎ๐˜€ ๐—š๐—ถ๐—ป๐—ฒ๐—ฏ๐—ฟ๐—ฎ ๐—ฑ๐—ฟ๐—ฎ๐˜„๐˜€ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐˜ƒ๐˜€. ๐—ง๐—ก๐—งby Rom Anzures,๐˜‰๐˜ข๐˜ณ๐˜ข๐˜ฏ๐˜จ๐˜ข๐˜บ ๐˜Ž๐˜ช๐˜ฏ๐˜ฆ๐˜ฃ๐˜ณ๐˜ข ๐˜š๐˜ข๐˜ฏ ๐˜”๐˜ช๐˜จ๐˜ถ...
03/06/2026

๐’๐๐Ž๐‘๐“๐’ | ๐—ฃ๐—•๐—”: ๐—•๐—ฟ๐—ผ๐˜„๐—ป๐—น๐—ฒ๐—ฒ, ๐—”๐—ฏ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐—ผ๐˜€ ๐—ฐ๐—น๐˜‚๐˜๐—ฐ๐—ต ๐—ฎ๐˜€ ๐—š๐—ถ๐—ป๐—ฒ๐—ฏ๐—ฟ๐—ฎ ๐—ฑ๐—ฟ๐—ฎ๐˜„๐˜€ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐˜ƒ๐˜€. ๐—ง๐—ก๐—ง
by Rom Anzures,

๐˜‰๐˜ข๐˜ณ๐˜ข๐˜ฏ๐˜จ๐˜ข๐˜บ ๐˜Ž๐˜ช๐˜ฏ๐˜ฆ๐˜ฃ๐˜ณ๐˜ข ๐˜š๐˜ข๐˜ฏ ๐˜”๐˜ช๐˜จ๐˜ถ๐˜ฆ๐˜ญโ€™๐˜ด ๐˜‘๐˜ถ๐˜ด๐˜ต๐˜ช๐˜ฏ ๐˜‰๐˜ณ๐˜ฐ๐˜ธ๐˜ฏ๐˜ญ๐˜ฆ๐˜ฆ ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ๐˜ด๐˜ต ๐˜›๐˜•๐˜› ๐˜›๐˜ณ๐˜ฐ๐˜ฑ๐˜ข๐˜ฏ๐˜จ 5๐˜Žโ€™๐˜ด ๐˜Š๐˜ข๐˜ญ๐˜ท๐˜ช๐˜ฏ ๐˜–๐˜ง๐˜ต๐˜ข๐˜ฏ๐˜ข ๐˜ช๐˜ฏ ๐˜Ž๐˜ข๐˜ฎ๐˜ฆ 1 ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜—๐˜‰๐˜ˆ ๐˜š๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ 50 ๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ฆ๐˜ณโ€™๐˜ด ๐˜Š๐˜ถ๐˜ฑ ๐˜๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ด. ๐˜—๐˜‰๐˜ˆ ๐˜๐˜ฎ๐˜ข๐˜จ๐˜ฆ๐˜ด.

๐— ๐—”๐—ก๐—œ๐—Ÿ๐—” โ€” Justin Brownlee saved the day as Barangay Ginebra San Miguel triumphed over TNT Tropang 5G, 102-100, in Game 1 of the PBA Season 50 Commissionerโ€™s Cup Finals on Wednesday at the Araneta Coliseum in Cubao.

Sophomore guard RJ Abarrientos drained two clutch four-pointers to finish with 24 points, seven assists, and three rebounds, while Brownlee chipped in 21 points and eight assists.

The Gin Kings can build a 2-0 series lead in Game 2 on Friday at 7:30 p.m., still at the Big Dome.

SOURCE : ABS CBN

๐™ต๐™พ๐™พ๐™ณ  | ๐—”๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—•๐—ง๐—ฆ ๐˜… ๐—ข๐—ฅ๐—˜๐—ข ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ปBTS is not slowing down this year, as their presence is e...
03/06/2026

๐™ต๐™พ๐™พ๐™ณ | ๐—”๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—•๐—ง๐—ฆ ๐˜… ๐—ข๐—ฅ๐—˜๐—ข ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป

BTS is not slowing down this year, as their presence is even being felt in the world of confectionery. In case you havenโ€™t heard: OREO has partnered up with the K-pop boy band for a global limited-edition collaboration.

The flavour references the traditional South Korean street food Hotteok, a pancake made from a chewy yeast dough stuffed with molten brown sugar, cinnamon, and crushed nuts. They also see a purple biscuit as a nod to the colour the group and ARMY are closely associated with since 2016.

Celebrating 13 years as a group, the cookies also see 13 different cookie embossments with phrases dedicated to their fans, โ€œDear BTS Army,โ€ The Biggest Live BTS ARMY,โ€ as well as heart gestures and a BTS light stick. To further pay tribute to the fans, thereโ€™s also a QR code on the pack where fans can write messages to the group, which will be part of the launch.

BTS commented on the release with, โ€œWe ate them as kids, we eat them in the studio, and now Oreo is helping us share a taste of home with the world.โ€

The limited-edition cookies have launched across 80 countries, including Thailand.

The OREO x BTS purple cookies are now available on Shopee Thailand, and will be available at stores from 8 June 2026 onwards. Find out more information on OREO Thailand.

SOURCE. : Lifestyle Asia

๐™ป๐™ธ๐™ต๐™ด๐š‚๐šƒ๐šˆ๐™ป๐™ด. | ๐—Ÿ๐—œ๐—ฆ๐—ง: ๐—š๐˜†๐—บ๐˜€ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐— ๐—ฒ๐˜๐—ฟ๐—ผ ๐— ๐—ฎ๐—ป๐—ถ๐—น๐—ฎ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—›๐˜†๐—ฟ๐—ผ๐˜…By Melanie Uson๐˜45 ๐˜›๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜”๐˜ข๐˜ฌ๐˜ข๐˜ต๐˜ช ๐˜ˆ๐˜ท๐˜ฆ๐˜ฏ๐˜ถ๐˜ฆ, ๐˜Š๐˜ณ๐˜ฐ๐˜ด...
03/06/2026

๐™ป๐™ธ๐™ต๐™ด๐š‚๐šƒ๐šˆ๐™ป๐™ด. | ๐—Ÿ๐—œ๐—ฆ๐—ง: ๐—š๐˜†๐—บ๐˜€ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐— ๐—ฒ๐˜๐—ฟ๐—ผ ๐— ๐—ฎ๐—ป๐—ถ๐—น๐—ฎ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—›๐˜†๐—ฟ๐—ผ๐˜…

By Melanie Uson

๐˜45 ๐˜›๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜”๐˜ข๐˜ฌ๐˜ข๐˜ต๐˜ช ๐˜ˆ๐˜ท๐˜ฆ๐˜ฏ๐˜ถ๐˜ฆ, ๐˜Š๐˜ณ๐˜ฐ๐˜ด๐˜ด๐˜๐˜ช๐˜ต ๐˜Ž๐˜ณ๐˜ข๐˜ช๐˜ญ
๐˜ž๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜๐˜บ๐˜ณ๐˜ฐ๐˜น ๐˜ข ๐˜ต๐˜ณ๐˜บ?

๐‡๐ฒ๐ซ๐จ๐ฑ has been making the rounds on social media these days. This fitness race combines running and functional workouts, with participants (solo or in pairs) completing eight rounds of a 1-km run followed by a workout station. It takes place indoors in large exhibition halls, allowing spectators to watch and support athletes from start to finish.

Several Filipino celebrities have taken on this challenge, including celebrity couples Anne Curtis and Erwan Heussaff, Solenn Heussaff and Nico Bolzico, Kim Molina and Jerald Napoles, as well as Sandro Muhlach, Isabelle Daza, and Drew Arellano, among many others.

If you're planning to try Hyrox, here are gyms around Metro Manila that offer training for it.

๐Ÿ’ช๐™‚๐™ค๐™ก๐™™'๐™จ ๐™‚๐™ฎ๐™ข ๐™ญ ๐™ˆ๐™š๐™ฉ๐™˜๐™ค๐™ฃ
Goldโ€™s Gym Powered by Metcon in McKinley Hill offers a hybrid training space that blends a commercial gym setup with structured coaching programs.

Itโ€™s open to all fitness levelsโ€”from beginners trying to build consistency to more experienced gym-goers preparing for competitions. The facility provides guided programs led by coaches who demonstrate and explain movements, helping members ease into workouts while still offering more demanding options for those looking to progress further.

Goldโ€™s Gym Powered by Metcon is located on the 3rd Floor of Venice Grand Canal Mall, McKinley Hill, Taguig. It's open from 6 a.m. to 10 p.m. on Mondays to Fridays and from 9 a.m. to 9 p.m. on Saturdays, Sundays, and holidays.

๐Ÿ’ช๐™Š๐™ข๐™ข๐™ค ๐˜ผ๐™ฉ๐™๐™ก๐™š๐™ฉ๐™ž๐™˜๐™–
Located in Greenhills, Ommo Athletica is a hybrid athlete training club that recently opened its doors to fitness enthusiasts.

The gym offers coach-led group classes, personal training sessions, and open gym access. It also features Hyrox training programsโ€”the same fitness race format that Muhlach recently trained for.

Book a session here, or explore their rates and packages for other workouts.

๐Ÿ’ช๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™๐™ž๐™ง๐™จ๐™ฉ ๐™‹๐™๐™ž๐™ก๐™ž๐™ฅ๐™ฅ๐™ž๐™ฃ๐™š๐™จ
Fitness First also offers Hyrox sessions within its spacious training studios, designed with dedicated zones for different workout stylesโ€”including a weights area, boxing space, GX studio, and freestyle training zone.

The club operates at 3/F Ayala North Exchange Mall, 6796 Ayala Ave. corner Salcedo St., Legaspi Village, with branches in Alabang, Greenhills, Bonifacio High Street, and Opus. It's open from 6 a.m. to 10 p.m., Monday to Friday, and 8 a.m. to 6 p.m. on weekends and holidays.

๐Ÿ’ช๐™45 ๐™๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ
F45 Training also offers training designed for competitive fitness racing.

Its Signature Series follows a three-phase structure: the first builds a solid foundation, the second develops endurance and strength, and the final phase sharpens movement patterns to better prepare participants for race-day demands.

๐Ÿ’ช๐™‡๐™ค๐™ ๐™–๐™ก ๐˜ผ๐™˜๐™ฉ๐™ž๐™ซ๐™š
Lokal Active PH also offers Hyrox training, with athletes from the gym having competed in races in Taiwan and Seoul.

The gym is open from 6 a.m. to 10 p.m. from Monday to Friday, and from 9 a.m. to 5 p.m. every Saturday. A Hyrox class costs P1,000 for one hour.

๐Ÿ’ช๐˜ผ๐™ฉ๐™๐™‡๐™ž๐™›๐™š ๐™‹๐™š๐™ง๐™›๐™ค๐™ง๐™ข๐™–๐™ฃ๐™˜๐™š ๐˜ฝ๐™‚๐˜พ
AthLife Performance offers a Hyrox-focused session built on the weekโ€™s training progress.

Each class blends strength, conditioning, and movement work into a structured format that mirrors race demands. Athletes are challenged to sustain output, manage fatigue, and stay controlled from start to finish. They also offer Hyrox Youngstars for ages 11 to 15.

AthLife Performance is located at Level 19, A.T. Yuchengco Centre, 26th Street, Bonifacio Global City, Taguig.

๐Ÿ’ช๐˜พ๐™ง๐™ค๐™จ๐™จ๐™๐™ž๐™ฉ ๐™‚๐™ง๐™–๐™ž๐™ก
CrossFit Grail is also among the gyms in Metro Manila that offer Hyrox training, catering to fitness enthusiasts looking to improve both endurance and functional strength through structured workouts.

Located at Bloc 10 Mall in Filinvest City, the gym provides space and equipment suited for high-intensity training sessions and Hyrox-style conditioning. It's open daily from 6:30 a.m. to 9 p.m.

SOURCE. | PhilstarLife

๐™ด๐™ณ๐š„๐™ฒ๐™ฐ๐šƒ๐™ธ๐™พ๐™ฝ & ๐™ป๐™ด๐™ฐ๐š๐™ฝ๐™ธ๐™ฝ๐™ถ  | ๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ƒ๐ž๐ฉ๐„๐ ๐ฉ๐จ๐ฅ๐ข๐œ๐ฒ ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐Ÿ๐จ๐ซ ๐’๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ•By Jelo Ritzhie MantaringA three-...
02/06/2026

๐™ด๐™ณ๐š„๐™ฒ๐™ฐ๐šƒ๐™ธ๐™พ๐™ฝ & ๐™ป๐™ด๐™ฐ๐š๐™ฝ๐™ธ๐™ฝ๐™ถ | ๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ƒ๐ž๐ฉ๐„๐ ๐ฉ๐จ๐ฅ๐ข๐œ๐ฒ ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐Ÿ๐จ๐ซ ๐’๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ•

By Jelo Ritzhie Mantaring

A three-term academic calendar and a new grading system are among the changes being implemented by the Department of Education
New school year, new policies from the Department of Education (DepEd).

That will be the case in public schools on June 8 as millions of Filipino students will start their classes for SY 2026-2027.

Teachers and school heads will have to navigate the implementation of various policy reforms that are ultimately aimed at addressing the countryโ€™s learning crisis, according to the DepEd.

But are schools ready for these? Here are some expected policy shifts:

๐—ง๐—ต๐—ฟ๐—ฒ๐—ฒ-๐˜๐—ฒ๐—ฟ๐—บ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€

President Ferdinand Marcos Jr. approved the switch from a quarterly to a three-term school calendar in March to mainly address โ€œthe long-standing issue of compressed learning periods caused by class suspensions due to natural hazards and overlapping major events.โ€

Beginning SY 2026-2027, there will be a 201-day calendar, with terms spanning 65 to 69 days.

Only for the first term, the first week or opening block will be devoted to school opening activities, such as orientation sessions, learner profiling, baseline assessments, and other administrative processes.

Lessons, learning activities, and examinations will be done in the instructional block, the longest block in each term.

A nine- or 10-day end-of-term block will cap each term. Various school and DepEd activities will be scheduled here, along with report card distribution, a five-day period for the agencyโ€™s remediation thrust โ€” particularly the Academic Recovery and Accessible Learning (ARAL) Program โ€” parent-teacher conferences, and wellness breaks, among others.

โ€œWe also do not want anyone to think that we are only after academics. Activitiesโ€ฆreally play an important role in the development of a learner โ€” leadership development, self-confidence, and all these communication skills,โ€ Education Undersecretary Carmela Oracion told Rappler regarding the end-of-term block.

The Second Congressional Commission on Education (EDCOM 2) previously found that celebrations and contests overcrowded the school calendar and took time away from learning core subjects.

Term 1 of SY 2026-2027 will end on September 15, followed by Term 2 from September 16 to December 18. Term 3 will be from January 4 to April 8.

For now, the three-term school calendar is optional for private schools.

โ€˜๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑโ€™ ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป ๐—ฝ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด

To align with the new school calendar, Oracion said lesson planning has been simplified, with the template containing the following:

Intentions โ€“ curricular targets, clear expectations, and learnersโ€™ context

Learning experience โ€“ lesson flow and opportunities for integration into other subjects

๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜๐˜€
Ways forward โ€“ reflection activities and extended learning opportunities outside the classroom

โ€œCheck-ins should be very regular to really see whether the students are able to comprehend what we are teaching without waiting for the last minute,โ€ she said of the planned assessments.

In a May 18 congressional hearing, Education Assistant Secretary Jerome Buenviaje also said that the new lesson planning guidelines give teachers flexibility to adjust depending on the progress of the class. Lessons not taken up during a particular term can be integrated into the next term.

During the same congressional hearing, the Alliance of Concerned Teachers and the Teachersโ€™ Dignity Coalition asked the DepEd for the recommended minimum lessons that must be taught, known by the sector as the โ€œmost essential learning competencies.โ€ The agency has yet to provide this.

Buenviaje said it is important for schools to come up with their own inventories of what lessons have been taught during the term and coordinate with their schools division offices regarding these inventories.

He also said teachers must catch students having difficulty keeping up with their lessons by the fifth week of a term. ARAL or remedial sessions may be done after classes during the instructional block, and then for a straight five-day period by the end-of-term block.

Through the three-term system, Buenviaje said the DepEd seeks to secure at least 163 days of โ€œsolid teaching,โ€ as they already expect that there will be no lesson delivery during the opening week.

Education officials, however, were previously urged to reach at least 180 learning days.

๐—ก๐—ฒ๐˜„ ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ

The DepEd will also be moving forward with a new grading system starting SY 2026-2027.

While there will still be a transmutation table, a student must now attain a raw score of 70 to 72.99 to get a passing grade of 75. Previously, a raw score of 60 would be transmuted or converted to 75.

EDCOM 2 had flagged that grade transmutation contributed to mass promotion, as it โ€œ[masked] the depth of [studentsโ€™] learning gaps in school records.โ€

The adjusted transmutation table serves as the DepEdโ€™s transition to a zero-based grading system that will be implemented by SY 2027-2028. This system means students will receive their exact raw scores, without transmutation.

Teachers will also administer two summative or achievement tests per term: the first covering the first 15 instructional days and the second covering the next 15. On top of these, a term examination will be conducted in the last week of the instructional block.

For example, the DepEdโ€™s calendar shows that teacher-made summative tests for the first term are expected on July 6 and July 28, while the term examination would be on August 28 and September 1.

๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐˜€๐—ฒ๐—ฑ ๐—ฆ๐—›๐—ฆ ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐—ถ๐—ฐ๐˜‚๐—น๐˜‚๐—บ

The full implementation of the Strengthened Senior High School Program or the revised SHS curriculum for both public and private schools nationwide will get underway in June.

Under the revised SHS curriculum, the four tracks (Academic, Technical-Vocational Livelihood, Sports, and Arts and Design) were reduced to two (Academic and Technical-Professional or Tech-Pro).

Core courses were reduced from 15 to five, namely Effective Communication/Mabisang Komunikasyon, Life Skills, General Mathematics, General Science, and Pag-aaral ng Kasaysayan at Lipunang Pilipino. These will only be offered during Grade 11.

Students are free to choose the electives that would match their interests and goals, even electives from the track they did not select, unlike in the previous curriculum where students could only take subjects in their chosen strand.

Nearly 900 schools that were part of the pilot test last school year will continue to implement the revised curriculum for Grade 12, which features longer work immersion hours. Tech-Pro Track students are required to have 320 hours of work immersion.

Work immersion is optional for Academic Track students, who are most likely to pursue higher education. They are instead recommended to undergo field exposure for 80 hours.

๐—™๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—บ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐˜€๐—บ

Some teachersโ€™ groups have been asking the DepEd to pilot-test the three-term school calendar instead of doing a full rollout, arguing that the policy reforms may overwhelm teachers.

EDCOM 2 also posed various questions to the DepEd during congressional hearings. Issues raised by the commission for the three-term calendar include the lack of explicit measures to protect Term 2 from rainy season-related class suspensions, the need for guidance on how schools should handle numerous celebrations and contests, and the need to ensure effective remediation to help struggling learners.

Asked how the DepEd would handle feedback, Oracion told Rappler, โ€œIf along the way, during the implementation, we see things that need to be improved, then we work on them.โ€

The DepEd also said teachers may send their questions and clarifications through the agencyโ€™s online monitoring tool, which was presented during orientation sessions for regional and division officials, school heads, and teachers.

SOURCE. : Rappler

๐™ณ๐™ด๐š…๐™ด๐™ป๐™พ๐™ฟ๐™ธ๐™ฝ๐™ถ ๐š‚๐šƒ๐™พ๐š๐šˆ. | ๐—๐—ฎ๐—ฝ๐—ฎ๐—ป, ๐—ฃ๐—› ๐˜๐—ผ ๐—ฑ๐—ถ๐˜€๐—ฐ๐˜‚๐˜€๐˜€ ๐˜€๐˜‚๐—ฟ๐—ณ๐—ฎ๐—ฐ๐—ฒ-๐˜๐—ผ-๐˜€๐—ต๐—ถ๐—ฝ ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—น๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ผ๐—ฟ๐˜๐˜€๐˜‘๐˜ข๐˜ฑ๐˜ข๐˜ฏ๐˜ฆ๐˜ด๐˜ฆ ๐˜‹๐˜ฆ๐˜ง๐˜ฆ๐˜ฏ๐˜ด๐˜ฆ ๐˜”๐˜ช๐˜ฏ๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ณ ๐˜š๐˜ฉ๐˜ช๐˜ฏ๐˜ซ๐˜ช๐˜ณ๐˜ฐ ๐˜’๐˜ฐ๐˜ช๐˜ป๐˜ถ๐˜ฎ๐˜ช (๐˜ณ๐˜ช๐˜จ๐˜ฉ...
02/06/2026

๐™ณ๐™ด๐š…๐™ด๐™ป๐™พ๐™ฟ๐™ธ๐™ฝ๐™ถ ๐š‚๐šƒ๐™พ๐š๐šˆ. | ๐—๐—ฎ๐—ฝ๐—ฎ๐—ป, ๐—ฃ๐—› ๐˜๐—ผ ๐—ฑ๐—ถ๐˜€๐—ฐ๐˜‚๐˜€๐˜€ ๐˜€๐˜‚๐—ฟ๐—ณ๐—ฎ๐—ฐ๐—ฒ-๐˜๐—ผ-๐˜€๐—ต๐—ถ๐—ฝ ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—น๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ผ๐—ฟ๐˜๐˜€

๐˜‘๐˜ข๐˜ฑ๐˜ข๐˜ฏ๐˜ฆ๐˜ด๐˜ฆ ๐˜‹๐˜ฆ๐˜ง๐˜ฆ๐˜ฏ๐˜ด๐˜ฆ ๐˜”๐˜ช๐˜ฏ๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ณ ๐˜š๐˜ฉ๐˜ช๐˜ฏ๐˜ซ๐˜ช๐˜ณ๐˜ฐ ๐˜’๐˜ฐ๐˜ช๐˜ป๐˜ถ๐˜ฎ๐˜ช (๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต) ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ฉ๐˜ช๐˜ญ๐˜ช๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ ๐˜‹๐˜ฆ๐˜ง๐˜ฆ๐˜ฏ๐˜ด๐˜ฆ ๐˜š๐˜ฆ๐˜ค๐˜ณ๐˜ฆ๐˜ต๐˜ข๐˜ณ๐˜บ ๐˜Ž๐˜ช๐˜ญ๐˜ฃ๐˜ฆ๐˜ณ๐˜ต๐˜ฐ ๐˜›๐˜ฆ๐˜ฐ๐˜ฅ๐˜ฐ๐˜ณ๐˜ฐ ๐˜ด๐˜ฉ๐˜ข๐˜ฌ๐˜ฆ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ด ๐˜ฃ๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐˜š๐˜ช๐˜ฏ๐˜จ๐˜ข๐˜ฑ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ. (๐˜‘๐˜ช๐˜ซ๐˜ช ๐˜—๐˜ณ๐˜ฆ๐˜ด๐˜ด)

๐—ฆ๐—œ๐—ก๐—š๐—”๐—ฃ๐—ข๐—ฅ๐—˜ โ€“ Japanese Defense Minister Shinjiro Koizumi and Philippine Defense Secretary Gilberto Teodoro affirmed Sunday that talks will be launched on the export of surface-to-ship missiles from Japan to the Southeast Asian nation.

Koizumi revealed this in talks with reporters after holding a meeting with the Philippine defense chief in Singapore earlier in the day.

Type-88 surface-to-ship guided missiles of Japan's Ground Self-Defense Force (SDF) are expected to be a candidate.

The Philippine side is believed to have shown an interest in procuring the missiles as the Japanese Self-Defense Forces used them in the Balikatan multilateral exercises conducted in Manila between April and May.

The SDF, which had taken part in the annual exercises organized by the United States and the Philippines as an observer since 2012, joined the drills on a full scale for the first time this year following the entry into force of the Japan-Philippine reciprocal access agreement in September 2025.

The possible procurement of Type-88 missiles is expected to help reinforce the deterrent and response capabilities of the Philippines, which is in confrontation with China in the South China Sea.

Koizumi also said he and Teodoro broadly agreed that Abukuma-class destroyers of Japan's Maritime SDF will be transferred to the Philippines as soon as they are decommissioned.

In addition, a TC-90 training aircraft will be delivered to the Philippines within fiscal 2027.

Koizumi also met with Singapore's Defense Minister Chan Chun Sing.

They confirmed plans to set up a working group between defense authorities of Japan and Singapore with an aim to strengthen cooperation in the maritime and air domains as well as defense industries and technological foundations, following Japan's revisions in April of its three principles on defense equipment transfers and their implementation guidelines. (Jiji Press)

SOURCE : Philippine News Agency

๐๐„๐Ž๐๐‹๐„  | ๐— ๐—ฒ๐—ด๐—ฎ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ป๐—ด ๐—ผ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜‚๐—ฝ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฝ๐—ผ๐˜€๐˜๐—ฝ๐—ฎ๐—ฟ๐˜๐˜‚๐—บ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜๐—ผ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€By: Jessica Ann Evangelista ๐˜”๐˜ฆ๐˜จ๐˜ข๐˜ฏ ๐˜ ๐˜ฐ๐˜ถ๐˜ฏ๐˜จ....
02/06/2026

๐๐„๐Ž๐๐‹๐„ | ๐— ๐—ฒ๐—ด๐—ฎ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ป๐—ด ๐—ผ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜‚๐—ฝ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฝ๐—ผ๐˜€๐˜๐—ฝ๐—ฎ๐—ฟ๐˜๐˜‚๐—บ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜๐—ผ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€
By: Jessica Ann Evangelista

๐˜”๐˜ฆ๐˜จ๐˜ข๐˜ฏ ๐˜ ๐˜ฐ๐˜ถ๐˜ฏ๐˜จ. ๐˜—๐˜ฉ๐˜ฐ๐˜ต๐˜ฐ: ๐˜๐˜ฏ๐˜ด๐˜ต๐˜ข๐˜จ๐˜ณ๐˜ข๐˜ฎ/@๐˜ฎ๐˜ฆ๐˜จ๐˜ข๐˜ฏ๐˜ฃ๐˜ข๐˜ต๐˜ข

Megan Young revealed that regaining her confidence took time rather than an immediate โ€œbounce back,โ€ a year after giving birth.

In a recent Instagram post, Young uploaded a before-and-after video showing her body one month postpartum and one year after giving birth.

The video featured clips of her bloated stomach shortly after childbirth alongside recent footage of her toned physique and workout sessions at the gym.

โ€œI didnโ€™t bounce back,โ€ Young wrote in the caption. โ€œIโ€™ve been slowly getting into my groove.โ€

The actress said she gradually returned to exercise after receiving clearance from her obstetrician following childbirth.

โ€œI was doing light walking, eventually lifting weights again but still wasnโ€™t at the point that I wanted to be. I was still 25 lbs. over my pre-pregnancy weight. In total, I gained 50 lbs during my pregnancy,โ€ she said.

The Miss World 2013 titleholder recalled contracting dengue during her fifth month postpartum and had to address her diastasis recti, a condition where oneโ€™s belly sticks out.

โ€œ[Iโ€™ve] been working HARD for the past two months. Working out even while on vacation, tracking my food intake every single day. It has been so worth it,โ€ she said. โ€œI love getting stronger for myself so that I can be stronger for my family.โ€

The actressโ€™ post came after she previously disclosed that she had battled dengue, which affected her ability to produce milk for her son.

Young married actor Mikael Daez in January 2020. Five years later, they welcomed their first child, Leon.

The beauty queen recently made headlines as she revealed that she and Daez nearly broke up

SOURCE : INQUIRER .NET

๐๐”๐’๐ˆ๐๐„๐’๐’ ๐€๐ƒ๐’๐ฏ๐จ๐œ๐š๐œ๐ฒ. | ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฟ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐—ป๐˜๐—ต ๐—ผ๐—ณ ๐—๐˜‚๐—ป๐—ฒ!Insurance company FWD Philippines officially launched the โ€œHatid ...
01/06/2026

๐๐”๐’๐ˆ๐๐„๐’๐’ ๐€๐ƒ๐’๐ฏ๐จ๐œ๐š๐œ๐ฒ. | ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฟ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐—ป๐˜๐—ต ๐—ผ๐—ณ ๐—๐˜‚๐—ป๐—ฒ!

Insurance company FWD Philippines officially launched the โ€œHatid Pinoy: The Orange Ride,โ€ a community program offering free rides among commuters for the month of June.

The initiative will provide free transportation, through jeepneys and buses, from EDSA Monumento to PITX and from Dahlia Fairview to T.M. Kalaw every Monday (6AM-6PM) and Friday (9AM-9PM).

๐Ÿ“ธ Vincent Peter Rivera/BM
SOURCE. : Business Mirror

๐™ด๐™ณ๐š„๐™ฒ๐™ฐ๐šƒ๐™ธ๐™พ๐™ฝ & ๐™ป๐™ด๐™ฐ๐š๐™ฝ๐™ธ๐™ฝ๐™ถ. | ๐…๐ซ๐จ๐ฆ ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ญ๐จ ๐ ๐ฅ๐จ๐›๐š๐ฅ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐Ÿ‡ต๐Ÿ‡ญ๐ŸŒ๐“๐„๐’๐ƒ๐€, in partnership with the Philippine Embass...
31/05/2026

๐™ด๐™ณ๐š„๐™ฒ๐™ฐ๐šƒ๐™ธ๐™พ๐™ฝ & ๐™ป๐™ด๐™ฐ๐š๐™ฝ๐™ธ๐™ฝ๐™ถ. | ๐…๐ซ๐จ๐ฆ ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ญ๐จ ๐ ๐ฅ๐จ๐›๐š๐ฅ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐Ÿ‡ต๐Ÿ‡ญ๐ŸŒ

๐“๐„๐’๐ƒ๐€, in partnership with the Philippine Embassy and the Migrant Workers Office in Riyadh, Kingdom of Saudi Arabia, brought again its Overseas Assessment Program closer to overseas Filipino workers (OFWs).

Through this initiative, OFWs are allowed to undergo skills assessment and earn nationally recognized TESDA certifications that can help strengthen their professional credentials and open more career opportunities abroad.

Featured qualifications for assessment include:
โœ”๏ธ Caregiving
โœ”๏ธ Health Care Services
โœ”๏ธ Massage Therapy
โœ”๏ธ Barista

Aligned with the vision of President Ferdinand โ€œBongbongโ€ Marcos Jr. and the leadership of TESDA Secretary Kiko Benitez, TESDA continues to expand access to quality technical vocational education and skills certification for Filipinos worldwide.




SOURCE : ๐“๐„๐’๐ƒ๐€

๐™ธ๐™ฝ๐™ต๐š๐™ฐ๐š‚๐šƒ๐š๐š„๐™ฒ๐šƒ๐š„๐š๐™ด  | ๐— ๐—ฅ๐—ง-๐Ÿณ ๐˜๐—ผ ๐—ผ๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐Ÿญ๐Ÿฐ ๐˜€๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐—ฆ๐—๐——๐—  โ€“ ๐——๐—ข๐—ง๐—ฟBy: Dianne Sampang The Department of Transport...
31/05/2026

๐™ธ๐™ฝ๐™ต๐š๐™ฐ๐š‚๐šƒ๐š๐š„๐™ฒ๐šƒ๐š„๐š๐™ด | ๐— ๐—ฅ๐—ง-๐Ÿณ ๐˜๐—ผ ๐—ผ๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐Ÿญ๐Ÿฐ ๐˜€๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐—ฆ๐—๐——๐—  โ€“ ๐——๐—ข๐—ง๐—ฟ
By: Dianne Sampang

The Department of Transportation (DOTr) on Sunday clarified that the Metro Rail Transit 7 (MRT-7) project will operate with 14 stations, including the San Jose del Monte (SJDM) station.

๐˜”๐˜™๐˜›-7 ๐˜‰๐˜ข๐˜ต๐˜ข๐˜ด๐˜ข๐˜ฏ ๐˜š๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ (๐˜๐˜•๐˜˜๐˜œ๐˜๐˜™๐˜Œ๐˜™ ๐˜ง๐˜ช๐˜ญ๐˜ฆ ๐˜ฑ๐˜ฉ๐˜ฐ๐˜ต๐˜ฐ / ๐˜Ž๐˜™๐˜๐˜Ž ๐˜Š. ๐˜”๐˜–๐˜•๐˜›๐˜Œ๐˜Ž๐˜™๐˜ˆ๐˜•๐˜‹๐˜Œ)

๐Œ๐€๐๐ˆ๐‹๐€, ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ โ€” The Department of Transportation (DOTr) on Sunday clarified that the Metro Rail Transit 7 (MRT-7) project will operate with 14 stations, including the San Jose del Monte (SJDM) station in Bulacan.

The DOTr made this clarification โ€œcontrary to circulating reports that only 13 stations will push through.โ€

โ€œThe San Jose del Monte (SJDM) Station remains part of the MRT-7 project and has not been removed from the approved alignment,โ€ the DOTr said in a statement.

๐™๐™๐™š 22-๐™ ๐™ž๐™ก๐™ค๐™ข๐™š๐™ฉ๐™š๐™ง ๐™ง๐™–๐™ž๐™ก๐™ฌ๐™–๐™ฎ ๐™ฅ๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉ ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™จ ๐™ค๐™› 14 ๐™จ๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ:

๐ŸšˆQuezon North Avenue Joint Station
๐ŸšˆQuezon Memorial Circle
๐ŸšˆUniversity Avenue
๐ŸšˆTandang Sora
๐ŸšˆDon Antonio
๐ŸšˆBatasan
๐ŸšˆManggahan
๐ŸšˆDoรฑa Carmen
๐ŸšˆRegalado
๐ŸšˆMindanao Avenue
๐ŸšˆQuirino
๐ŸšˆSacred Heart
๐ŸšˆTala
๐ŸšˆSJDM

The DOTr noted that the operations of the 12 stations (from Sacred Heart to North Avenue) will begin by the second quarter of 2027 while the completion and opening of Tala and SJDM stations are slated for 2028.

Once fully operational, the train line is expected to benefit 300,000 passengers daily, cutting travel time from two to three hours to just 35 minutes.

SOURCE. : INQUIRER . NET

GADGETS  | ๐—ซ๐—ถ๐—ฎ๐—ผ๐—บ๐—ถ ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—•๐—ฎ๐—ป๐—ฑ ๐Ÿญ๐Ÿฌ ๐—ฃ๐—ฟ๐—ผ ๐—ถ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„Not much has changed in this year's Xiaomi Smart Band 10 Pro, compared ...
29/05/2026

GADGETS | ๐—ซ๐—ถ๐—ฎ๐—ผ๐—บ๐—ถ ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—•๐—ฎ๐—ป๐—ฑ ๐Ÿญ๐Ÿฌ ๐—ฃ๐—ฟ๐—ผ ๐—ถ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„

Not much has changed in this year's Xiaomi Smart Band 10 Pro, compared to its predecessor.

The new wearable still has a 1.74-inch display, but it's brighter at up to 2,000 nits. It also still comes with the same two-pin magnetic charger in the box.

The Smart Band 10 Pro is also a bit thinner and lighter than the previous model, unless you go for the Ceramic Edition, which we've got here.

It's a very sleek and stylish device. It swaps the aluminum case for a, as the name suggests, ceramic one. There's a smooth, color-matching rubber strap too. It snaps onto the Smart Band 10 Pro with seemingly the same mechanism as the previous model.

Xiaomi has kept the button-less design for yet another generation. It's a bit controversial, as everything you do on the watch requires a swipe on the screen. Some people (this editor included) would prefer a power button for convenience.

There are improvements to the health tracking sensors on the Xiaomi Smart Band 10 Pro, which we'll get into in our review.

SOURCE. : GSMArena

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