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Puzzles Marketing đŸ€đŸœ - “Helping young people to live like and become the top 1% in less than 365 days”
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15/08/2024

“We covered a marathon and a fourth”Me and .hallgren were texting last Wednesday and said that it would be fun to run for 12 hours without any practice.

So we decided to do it on the weekend (Sunday).That was all the “preparation” we did for the run
(And we bought a lot of )

But we learned the hard way that maybe we should have been more prepared.We noticed things already started to hurt when we had 10 whole hours left.

And even more when we had 8 hours left. And the pain just kept on increasing.

But we kept on running/walking.We thought we were COMPLETELY finished after 4 hours!!!

But we kept running!We reached 6 hours and thought that we wouldn’t be able to run again, especially not for 6 more hours.

But we did it anyway. Either way, we made it, we covered 54km. (I think would be proud)

For reference, a marathon is 42 km.

That’s also the main takeaway from this challenge. I’m not saying this to sound cool, I just want everyone to realize how much our body’s and minds are capable of.

But I think it’s something you won’t fully understand until you put yourself in that position when you think you are completely finished but then realize you have only spent 1/3 of your energy.

I don’t think I would have made it alone, without .hallgren That’s also the power of a community with likeminded people. Alex is one of the members in my community and also a friend of mine. And that’s the kind of men we have in there.

The ones who are willing to run for 12 hours even though the longest distance they have ever ran was 7,5km. The community is called “Top 1% Man” for a reason.So if you want to connect with people like me and Alex and become the top 1% man in all aspects of life
Comment “Top1” and I will send you a free invite in your DMs. Stay hard!

27/06/2024

“you are so boring” “you never do things with us” “why you working so much”


Saying “No” to friends, family, vacations, movies, parties, social media and everything else that doesn’t take you closer to your dreams is the hardest part


At first.

Then you learn to prioritize your own goals and dreams.

You will hear things as “you are so boring” “you never do things with us” “why you working so much”

But don’t even try to answer those things because they won’t understand either way.

You have to say No to their plans to make time for yours.

I know it’s hard, especially when it comes to the people closer to you.

But it’s a must do, or else you are sacrificing your dreams to satisfy them.

Saying “No” is the answer to your dream life.

Comment “Road map” to get my road map to 10k/month for free.

22/06/2024

If you don’t choose a destination, you will be given one.

21/06/2024

Do this to gain muscles fast even if you are a hard gainer.

1. Create a plan that you can stick with (3-5 times a week).
2. Eat high protein meals (eggs, meat, chicken, fish, nuts, greek yogurt).
3. NEVER finish your set easily —> ALWAYS rep until you can’t rep anymore and THEN do 1-3 more (cheating is allowed then).

There you go, thank me later.

Ciao🩁

21/06/2024

Change your life as a young man by following these steps in this exact order.

1. Become fit (workout 3-5x a week)
2. Learn to fight (Martial arts 2-3x a week)
3. Make money online (learn a high income skill)
4. Become charismatic and good looking (practice it every day)

If you want to learn more about becoming a high value man


Then you should follow

20/06/2024

Are you procrastinating on your tasks? You keep delaying things and it ends up with you never doing the thing you wanted to do?

You are probably afraid of failing and feeling “stupid”.

The solution?

START FAILING.

In fact, you will most likely fail the first time you try ANYTHING WHATSOEVER.

Embrace it and just do it, no one cares what you are doing.

You will start getting momentum and in a blink of an eye, you are 10 steps closer to your goals.

13/06/2024

You are taking vacations the wrong way.

You said you wanted to relax, take a brake from the stress and your boring job at home.

Drinking, overeating, staying up late and destroying yourself won’t help you.

You will only come back home anxious and depressed or maybe even sick because of your unhealthy habits.

What you actually need is a positive change in life.

Go to a city/island of your choice, preferably with good weather because of all the benefits the sun has on our mood.

Create a healthy routine where you workout, eat good food and explore your curiosities and do the things you have always wanted to do but didn’t have time for.

In that way, you will come back home after your vacation completely refreshed, in good shape and last but not least energetic and high on life.

Maybe you can even keep those habits back at home???

And just right there, you my friend made a complete 180 on life.

It works for me, maybe worth a tryđŸ€·â€â™‚ïž

08/06/2024

My results of doing a 5000 situps challenge.

I prefer consistency over a one time hard work so I wouldn’t recommend you to do the challenge.

23/03/2024

There are levels to dedication:

Some see Netflix, partying and free time as the sacrifice.

While others see the work as the sacrifice.

//Maher Hmidan

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Stockholm

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