Bree King

31/05/2023

27/05/2023

Briefly about what is useful in pineapple:
Vitamin C is important for the immune system and protection against infections. Vitamins of group B (B1, B2, B6) improve brain function, help fight stress. Potassium helps remove excess fluid from the body. Manganese is important for the health of connective tissues.

26/05/2023

In addition to the standard set of vitamins of groups B, E and A, strawberries are distinguished by a high content of vitamin C. In addition, ascorbic acid, folic acid and iron are combined in it in a unique way, which makes it very useful for iron deficiency anemia.

25/05/2023

Contains few calories, carbohydrates and sugars and almost no fat. In addition, coconut water contains a lot of ascorbic acid, vitamins B and C, and proteins. Soft coconut pulp eliminates oxidative damage to tissues and contains healthy fats, proteins, vitamins and minerals.

24/05/2023

According to its useful properties, kiwi is a wonderful doctor. One fruit contains a large amount of vitamins PP, E, B1 and B2, in addition, a daily dose of vitamin C, which, in turn, strengthens the immune system, increases the body's resistance to infections, and strengthens blood vessels.

22/05/2023

Apricot improves hematopoietic processes and the work of the heart, promotes the removal of cholesterol from the body, stimulates intestinal peristalsis, and has a strengthening effect. It is used as a gentle laxative, thirst-quenching and antipyretic agent. As a diuretic, with sluggish bowels.

20/05/2023

Raspberries are incredibly rich in vitamins and trace elements. It contains a large amount of vitamins of group B, C, A, silicon, molybdenum, magnesium, manganese, calcium, iron, phosphorus, sodium, chromium, zinc. In addition, raspberries contain a large amount of antioxidants - flavonoids, phenols, anthocyanins, carotenoids

19/05/2023

Mangoes are rich in vitamins of group B, C, A, E, as well as magnesium, calcium, iron and zinc. Regular consumption of the fruit will help take care of the heart, improve the health of the eyes and hair, and strengthen the immune system. Scientists recommend that mangoes be included in the diet if there is no allergy to the fruit

18/05/2023

Cherry is a subgenus of plants from the almond subfamily. Most of the fruits of species from this subgenus are edible.

17/05/2023

Hope is a good breakfast, but a bad supper