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It has been proven that after about 20 minutes of running, the happy hormone dopamine begins to be generated in the body...
10/03/2023

It has been proven that after about 20 minutes of running, the happy hormone dopamine begins to be generated in the body of runners. Therefore, running is not only good for the body, but it can also reduce anxiety levels.

Preliminary special study - testing of functional movements (FMS) - in runners can help reduce the risk of injuries (Agr...
07/03/2023

Preliminary special study - testing of functional movements (FMS) - in runners can help reduce the risk of injuries (Agresta C., Slobodinsky M., Tucker C., 2014).

The most expensive pair of sneakers costs 370,000 British pounds or more than 30 million rubles. These were the spikes o...
28/02/2023

The most expensive pair of sneakers costs 370,000 British pounds or more than 30 million rubles. These were the spikes of Sir Roger Gilbert Bannister, a British athlete and neurologist, European champion in 1954 at a distance of 1500 meters, Commander of the Order of the British Empire

Did you know that sneakers even outnumber women's high-heeled shoes in the number of pairs in home shoe cabinets? Sneake...
28/02/2023

Did you know that sneakers even outnumber women's high-heeled shoes in the number of pairs in home shoe cabinets? Sneakers generally take first place in the world in shoe cabinets! They represent 39% of all shoes of the average statistical earthling, while the share of shoes with high heels barely reaches 19%.

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