20/10/2022
🧠 5 facts from psychology that explain a lot.
📌 If you are nervous before an important speech or meeting, try to have a snack or, in extreme cases, chew gum. The subconscious associates eating with a safe environment. This life hack will help you calm down and collect your thoughts.
📌 The next time you are in a fun (in the best sense of the word!) company, pay attention to who is looking at you at the moment of laughter. Noticed: when laughing in a group of people, everyone directs his eyes to the one who is most attractive to him, or to the one with whom he would like to get close.
📌 Our facial expressions are not just a consequence of our emotions. It has been proven that facial expressions can also have the opposite effect. If you're sad, try smiling. Perhaps the feedback will work and you will feel much better.
📌 If you have an important interview or dialogue with your boss, try to imagine that you have been a close friend for a long time. This will help you to reduce the degree of emotions and more at ease and confidently behave.
📌 To understand if your interlocutor is interested in you, pay attention to the position of his legs. If the toes of his shoes “look” in the opposite direction from you, then most likely he wants to end the conversation as soon as possible and leave as soon as possible.
