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It has been proven that after about 20 minutes of running, the happy hormone dopamine begins to be generated in the body...
26/02/2023

It has been proven that after about 20 minutes of running, the happy hormone dopamine begins to be generated in the body of runners. Therefore, running is not only good for the body, but it can also reduce anxiety levels.

If any complaints appear, it is not recommended to sign up for a study (ultrasound, MRI) before a visit to the doctor, s...
21/02/2023

If any complaints appear, it is not recommended to sign up for a study (ultrasound, MRI) before a visit to the doctor, since they often show asymptomatic findings that can also be seen in people without any complaints. Make an appointment, if necessary, the doctor will prescribe the necessary examination for you (Lohman M. et al., 2001).

The most expensive pair of sneakers costs 370,000 British pounds or more than 30 million rubles. These were the spikes o...
17/02/2023

The most expensive pair of sneakers costs 370,000 British pounds or more than 30 million rubles. These were the spikes of Sir Roger Gilbert Bannister, a British athlete and neurologist, European champion in 1954 at a distance of 1500 meters, Commander of the Order of the British Empire. It was in this pair of shoes that he ran for the first time in history 1 mile out of four minutes.

If you are going to climb the podium, then dress in red! Statistical studies have shown that this particular color is mo...
17/02/2023

If you are going to climb the podium, then dress in red! Statistical studies have shown that this particular color is most represented in the clothes of the winners. I wish you success!

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