Telegram Norway

01/06/2023

Pomegranate is a useful fruit because it contains a large amount of antioxidants, vitamins, amino acids and minerals. In particular, it helps to increase the level of hemoglobin in the blood and strengthen immunity. Doctors often prescribe it as a means of prevention and treatment of various diseases.

29/05/2023

Kiwi, rich in fiber, supports a normal digestive system. One fruit provides about 2 g of fiber, or 6-9% of the daily requirement of an adult. It also contains an enzyme called actinidin, which facilitates the breakdown of protein, helping us to digest protein-rich foods more efficiently.

08/05/2023

20/04/2023

They are a valuable source of vitamins, fiber and minerals, such as antioxidants - beta-carotene (vitamin A) and vitamin C, which protect cells from aging and diseases. According to their taste and acid content, fruits can be divided into sour, semi-acid, sweet and neutral.