Ember Restaurant

16/12/2023

14/12/2023

It contains vitamins A, PP, C, D and B vitamins, as well as many minerals, including magnesium, potassium, calcium, phosphorus, manganese, zinc and copper. Thanks to such a rich set of nutrients, grapefruit is very useful for the work of the cardiovascular system, kidneys, bones

13/12/2023

In addition, the sweet fruit is rich in many phenolic compounds, flavonoids, catechins, as well as vitamins A, B1, B2, PP, C. Apricots are a good source of potassium. 100 g of fresh fruit contains about 12% of the daily norm of this mineral, and dried fruits contain about 70% of the recommended daily norm.

11/12/2023

Consuming cherries can help improve the function of the cardiovascular system, lower cholesterol levels, improve digestion, and maintain normal blood pressure, which is very important for men, since, according to statistics, they are more likely to suffer from diseases of the cardiovascular system.

09/12/2023

Hunger is the best sauce.