Telegram Norway

09/12/2023

07/12/2023

Thanks to the fact that strawberries have a sufficient amount of minerals in their chemical composition, the body is cleansed and, thanks to the content of antioxidants, the aging process is slowed down. In folk medicine, strawberries are used to treat anemia, hypertension, atherosclerosis, and uterine bleeding.

04/12/2023

It contains vitamins A, PP, C, D and B vitamins, as well as many minerals, including magnesium, potassium, calcium, phosphorus, manganese, zinc and copper. Thanks to such a rich set of nutrients, grapefruit is very useful for the work of the cardiovascular system, kidneys, and bones.

02/12/2023

Apricots contain vitamins E and C, which are powerful antioxidants that have a positive effect on the condition of the skin. They help protect against ultraviolet rays, and also improve skin elasticity. Another antioxidant contained in this fruit is beta-carotene.

01/12/2023

The benefits of mango
Mangoes are rich in vitamins of group B, C, A, E, as well as magnesium, calcium, iron and zinc. Regular consumption of the fruit will help take care of the heart, improve the health of the eyes and hair, and strengthen the immune system. Scientists recommend that mangoes be included in the diet if there is no allergy to the fruit.

28/11/2023

Breakfast like a king, lunch like a queen and dine like a pauper