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02/01/2024

On a C. diff diet? What foods should you partake of and what should you avoid?

https://activebeat.com/diet-nutrition/c-diff-diet-foods-to-eat-and-avoid/

01/30/2024

What is the master cleanse? Is it worth trying?

Does the Master Cleanse (Lemonade) Diet really detoxify your body? This WebMD review discusses the claims, ingredients, and truth about the diet.

01/28/2024

When it comes to liver cleanses - what is fact and what is fiction?

The liver is one of the most important organs in the body. Learn the facts — and avoid the myths — about liver health and maintenance.

01/26/2024

I prefer to use the term eating plan where many people use the word "diet'. What's the difference? Basically, it's outlook. Diets are in the short-term whereas an eating plan is for life.

Do you know what the difference between a diet and an eating plan is? Read this article to find out.

01/24/2024

What are the best - and worst - foods to eat related to gut health?

Your gut is full of billions of bacteria that have a profound effect on your health. Find out which foods are good for your gut and which ones aren’t.

01/22/2024

What is the Mediterranean diet - and what can you eat on it? What should you avoid?

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01/20/2024

Experts say you can help control PCOS by eating a special diet. What does that look like?

How does diet affect the symptoms of polycystic o***y syndrome (PCOS)? Find out what’s the best diet for PCOS.

01/18/2024

What is Polycystic Ovarian Syndrome (PCOS)?

Polycystic ovaries, hormone imbalance and irregular periods are telltale signs and symptoms of polycystic o***y syndrome. Find out about treatments.

01/16/2024

What are some tips from dieticians about grocery store shopping? It's not rocket science, but at least some of the info may be new to you.

Healthy choices begin in the grocery store. Read Cooper Clinic's top five tips to shop smart this New Year.

01/14/2024

What is the difference between gluten intolerance and celiac disease?

Similar symptoms, different severity.

01/12/2024

C. Diff is a serious gastrointestinal issue that affects more people than you may think. Find out more about it - and what to look for if you suspect you have it!

Learn what to ask your doctor about this life-threatening infection.

01/10/2024

What are some foods that support gut health?

Not sure what to cook for dinner this week? Go with your gut and incorporate these eight different foods into your meals to support digestive health. Bon appétit!