Beauty Rai

10/15/2022

10/14/2022

Kiwi is a source of dietary fiber, folic acid, vitamins C and E, antioxidants and other useful substances. Two medium servings of kiva contain the same amount of potassium as one banana, but fewer calories.

10/13/2022

Most of all, it contains vitamins A and C. Per 100 g - 20% of the daily norm of vitamin A and 17% of vitamin C. Thanks to these substances, with regular use of cherries, the condition of hair, nails and joints improves. It also contains vitamin B and such minerals as: potassium, magnesium, phosphorus and iron

10/12/2022

Apricot improves hematopoietic processes and the work of the heart, promotes the removal of cholesterol from the body, stimulates intestinal peristalsis, and has a strengthening effect. It is used as a gentle laxative, thirst-quenching and antipyretic agent. As a diuretic, with sluggish bowels.

10/11/2022

A green apple is a whole storehouse of vitamins, including vitamins of group B, vitamins A, C, E, K, PP, R, folic acid, inositol. Green apples are valuable for iron, potassium and many other useful substances

10/10/2022

Strawberries are rich in nutrients and fiber, contain a small amount of fructose compared to other fruits and berries. The berry contains flavonoids and antioxidants that perform important functions: strengthen immunity; reduce the risk of chronic diseases and oncological diseases

10/07/2022

Tangerines are a rich source of vitamins, antioxidants and other useful substances. Mandarins contain phytoncides, natural antiseptics. The peel contains 1-2% essential oil, as well as pigments, for example, carotene.