The Z Newsletter

The Z Newsletter An Online Magazine about Music and lifestyle

THE Z NEWSLETTER !!!!!  February 4th, 2026 Son Jarocho GRANADA -  Momento Histórico  (ESPAÑOL) “Ni la edad, ni el género...
02/04/2026

THE Z NEWSLETTER !!!!! February 4th, 2026
Son Jarocho GRANADA - Momento Histórico (ESPAÑOL)
“Ni la edad, ni el género, ni el estatus, son impedimentos para obtener lo que queremos” - Zaira Meneses, artista migrante.

El evento fue un gran éxito; sin embargo, mi aliento se quedó en Boston desde el primer día que llegué a Granada, El estado de ánimo me impidió hacer publicidad; no obstante, la sala se llenó completamente de una audiencia entusiasta. Jaraneros, requinto, leona y bailadoras de Madrid, Asturias, Sevilla, Suiza, Boston y Tucson viajaron desde lejos para asistir a una nueva propuesta: “Barroco Vivo” ....Beyond titles, stages, and achievements, I am a woman like any other: with emotions and insecurities, dreams and frustrations, successes and failures, and with the desire to love and be loved freely, without secrets or fear. From that human and vulnerable place, one week before returning to Boston, we can reaffirm that the event was extraordinary. What truly moved me, however, was the ....

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Son Jarocho GRANADA — A Historic Moment (ENGLISH) February 4th, 2026 “Neither age, nor gender, nor status are obstacles to obtaining what we desire.”— Zaira Meneses, immigrant artist.
The event was a great success; however, my breath remained in Boston from the very first day I arrived in Granada. My emotional state prevented me from promoting the event; nevertheless, the hall was completely filled with a highly enthusiastic audience.
Jaraneros, requinto and leona players, and bailadoras from Madrid, Asturias, Seville, Switzerland, Boston, and Tucson traveled from afar to take part in a new artistic proposal: “Barroco Vivo.” ....Más allá de los títulos, los escenarios y los logros, soy mujer como cualquiera: con sentimientos e inseguridades, con sueños y frustraciones, con éxitos y fracasos, con el deseo de amar y ser amada libremente, sin secretos ni temores. Desde ese lugar humano y vulnerable, a una semana antes de regresar a Boston, puedo decir que...

2 MINS READING EXPERIENCE: https://docs.google.com/document/d/1RxW8TpDWR6z3y5a_xLruttbTBaHnfoxlWwAIb8sBibs/edit?usp=sharing

The Z Newsletter is coming back in August 🔥🔥🔥 Music & lifestyle of a    Make sure you soak in water the raw chickpea ove...
07/18/2021

The Z Newsletter is coming back in August 🔥🔥🔥 Music & lifestyle of a

Make sure you soak in water the raw chickpea overnight.

Boiled the amount desire of chickpea, for 20 mins or so Once is cook ( al dente tastes better ) leave out the fridge it to cool down and then place it in the fridge.
This recipe has lentils and other gluten free grains that I found in the kitchen. Once is cold, Add your favorite vegetables , with parsley, salt, olive oil and lemon 🍋. Smoked paprika at the end to give an extra deliciousness kick !

Enjoy! Your stomach is going to be so happy and full 💕💕💕

Pandemic was rough for everyone, here Im today 25 pounds heavier and I’m sure I’m not alone. I was running 45 mins 3 times a week, now I can barely run 2mins straight. Everyone who has done a lose weight program will tell you the same thing: it is the food we eat that will help us to gain more energy to work out better. Planning to go back in shape, you are welcome to join me too 🎼🎶

Simple recipes to prepare while having a busy schedule. Delicious • Healthy & Powerful food •


The Z Newsletter is coming back in August 🔥🔥🔥 Music & lifestyle of a   Simple recipes to prepare while having a busy sch...
07/18/2021

The Z Newsletter is coming back in August 🔥🔥🔥 Music & lifestyle of a

Simple recipes to prepare while having a busy schedule. Delicious • Healthy & Powerful food •


05/28/2020

DISCOVER YOURSELF REGISTRATION DEADLINEJUNE 28,2019 SALZBURG SUMMER CLASS ZAIRA MENESES INTERNATIONAL WORKSHOPS I have so much fun presenting International artist at my Festival. Education is for me the must important element in my life and career. In addition to my Festival in Boston, I also like t...

05/28/2020

Gmail contacts Email Forms

05/28/2020

DISCOVER YOURSELF MEXICO ZAIRA MENESES IN MEXICO August 25th - September 4th REGISTRATION Conclude your SUMMER IN MEXICO Name Email Message Send Tu empresa Concierto - Seminario - Clausura $150 $ 100 Concierto Beneficencia Seminario Clausura PAY ONLINE This is text element LIMITED Septiembre 1 Conci...

05/28/2020

The week of February 10 is sure to be cold outside, but inside The Rivers School Conservatory, the forecast is definitely warm and sunny. From February 10 to 15, the Conservatory will play host to a Latin American Music Festival featuring performances, master classes, workshops, and more.

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