01/27/2023
👑Welcome to Selfcare Friday, a special series created by the Maven Society for business owners, women entrepreneurs, and mompreneurs. 👑Each week I’ll share easy self-care techniques to help bring balance and relaxation into your busy business-owning life.👑
🌹This week I am sharing with you Sound Healing, and my client and good friend Monika from is my go-to gal.👑
🌹Sound Healing is an ancient practice that can help women business owners to release stress and restore balance, peace, and well-being. It is a journey of transformation that includes using sound frequencies to relax the body, remove energetic blockages, and improve overall health.🌹
🌹The practice of Sound Healing can be done in many different ways, and it can be done solo or within a group. Some benefits women business owners can gain from sound healing include improved focus, increased creativity, and a deeper connection with the body.🌹
🌹The sound is emotional, physical, and spiritual—the perfect trifecta. I have seen how Sound Healing has helped me as a mother, friend, and business owner by allowing me to deepen my connection with myself and others.🌹 I show up for my whole self, can hold space for those in my life, and be in my truest, clearest form.📣
📣Let’s be honest women are always on the go, and rarely do we take time for ourselves. Let’s make self-care a priority. This week check out my girl Monika and schedule your first or next session with her virtual or in person.📣
Lindsey Griffith
🔮 Woo 📣 Business Coach 📲 Marketing Expert