Kena Watson, LPA

Name: Kena Watson, LPA
Address: Chapel Hill, NC, US
Telephone: +1 919-378-1720

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Kena Watson, LPA

Still Frames Therapy and Wellness, PLLC is a owned by therapist Kena Watson,LPA and is located in Chapel Hill, NC. K

At Still Frames Kena’s specialty includes providing therapy for anxiety, depression, eating disorders and adjusting to life transitions.

10/20/2024

What’s your go-to self-care read? Share your favorites below! 👇💬

10/07/2024

📚✨ **Shelf Care with Kena: October Book Club Selection!** ✨📚

This month, we’re diving into “When No One Is Watching” by Alyssa Cole! 🌆🔍 This thrilling read is perfect for the spooky season, with its suspenseful twists and intriguing exploration of love and community.

Join me on IG Live on **October 28th at 6 PM EST** to share your thoughts! 🗣️💬 Read at your own pace—there’s no rush!

Can’t wait to hear your insights! What are you most excited about in this thrilling tale? 📖❤️

10/06/2024

💖 From redefining love as an action to embracing vulnerability, hooks inspires us to deepen our connections and prioritize self-love. 🌱✨

I’m still working my way through but here are my top takeaways:

Love is a practice, not just a feeling.
Self-love lays the foundation for all relationships.
Vulnerability is where true connection happens.
Community love makes us stronger!

What did you take away from this gem? Let’s chat about it! 📚💬

08/31/2024

📚Shelf Care w/Kena -All about love X bell hooks -
“ … had my parents been loved well by their parents they would have given that love to their children. They gave what they had been given- care. Remember, care is a dimension of love, but simply giving care does not mean we are loving.”

How often do we assume that just because a person is caring that they are loving? Whew 😅

08/28/2024

📚Shelf Care w/Kena’s September book selection is All about Love by bell hooks 🎉 Let’s transform our understanding of love into something truly meaningful and powerful 💫❤️ Let’s chat halfway through and again to wrap up the entire book. Happy reading 🫶🏽

08/27/2024

📚This Could Be Us by Kennedy Ryan gave us a lot of themes to consider about love and relationships. I’d love to hear your take on these questions!

08/11/2024

When friends become sisters 💕Soledad has so much tea to spill for the girls, it’s insane! Literally could not keep my hands off this book this weekend! If you love a sister circle as much as I do join us for Shelf Care w/Kena as we read August’s book selection This Could Be Us by Kennedy Ryan.
Full book discussion Live on IG 8/26 !

08/07/2024

📚S H E L F Care w/Kena - August’s selection: “This could be us” by Kennedy Ryan! Let’s get into the second book of the Skyland series as we follow our friend Soledad and her journey as a newly divorced woman discovering love and balancing being a single mom. Join us Monday, August 26 EST on IG live for our chat about the book! Happy reading! 📚

07/02/2024

📚 Shelf Care w/Kena announces July’s book selection! Before I Let Go by Kennedy Ryan! Meet me on IG live for our book club meeting discussing this spicy summer read Monday, July 29th EST!

Grab your copy & happy reading!!

06/15/2024

📚✨Welcome to Shelf Care!✨📚
Follow us to find your next summer read☀️June’s book happens to be the highly anticipated tv series entitled Queenie by Candice Carty-Williams. Our first book club meeting is 7/1 @ 6pm EST live right here on IG where we’ll chat about our takeaways from the book and the tv show. Turn your notifications on!

06/04/2024

“Shelf Care: Where books and self-care meet.”

Discover the story behind ‘Shelf Care with Kena’ and how our book club started. 📚✨ Tune in this Thursday at 1pm EST for a live session about the journey of merging self-care with a love for books.

05/30/2024

📣Grab your book and get ready to tune in!📚 Shelf Care’s first book selection is “Queenie” by Candice Carty-Williams. This was the first book that I read in the pandemic that really kick started my journey back into reading. And everyone that knows me, knows that I am obsessed with reading books that have gone onto the small or big screen. So this is a full circle moment with the “Queenie” tv show airing next week.

Can’t wait to hear your thoughts on the book and show! Join me on IG Live 7/1 ! Happy reading 🫶🏽

Address

Chapel Hill, NC

Telephone

+1 919-378-1720

Website

http://Stillframeswellness.com/

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