D’s Chrysalis Fit Club

D’s Chrysalis Fit Club I am a Herbalife distributor and a licensed Zumba instructor. I am working at becoming the best versi

Breakfast: bananaSnack: seen below
01/08/2022

Breakfast: banana
Snack: seen below

We got our walk in today ❤️
08/05/2021

We got our walk in today ❤️

We got it in…2 miles, squats, jumping Jacks, planks, push-ups, oh and we danced!!! We is tired!!!!
08/04/2021

We got it in…2 miles, squats, jumping Jacks, planks, push-ups, oh and we danced!!! We is tired!!!!

Breakfast of champs: banana nut muffin shake from healthy day!
04/19/2021

Breakfast of champs: banana nut muffin shake from healthy day!

01/07/2021

Day 6: I’m still hanging on! Had oatmeal for breakfast , Chipotle: cauliflower rice with chicken for lunch and a shake for dinner and of course vitamins on deck!

Day 4: I’m still holding on. Wanted to go without meat but hubby wanted to share with me so I added it to my salad ❤️Fas...
01/04/2021

Day 4: I’m still holding on. Wanted to go without meat but hubby wanted to share with me so I added it to my salad ❤️

Fasted until 2: had a shake and vitamins
Snack: orange
Dinner: pictured below
Bedtime snack: shake

Lunch a salad and what’s left of these pineapples
01/03/2021

Lunch a salad and what’s left of these pineapples

The breakfast of champs! Yes I mix them all together for a hearty filling breakfast ❤️
01/03/2021

The breakfast of champs! Yes I mix them all together for a hearty filling breakfast ❤️

Anyone up for a challenge? I started this today feel free to join me
01/03/2021

Anyone up for a challenge? I started this today feel free to join me

01/03/2021

8 cups of water is what is recommended daily. That’s 64oz...How much water have you consumed today?

I just finished my 64oz but I’m pushing for a gallon a day ❤️

Day 2 and I’ve fasted until 1:30 then had cabbage, yams, and half a piece of jerk chicken. Vitamins on deck Dinner: bana...
01/02/2021

Day 2 and I’ve fasted until 1:30 then had cabbage, yams, and half a piece of jerk chicken. Vitamins on deck

Dinner: banana caramel shake with apple fiber🤤

Address

Columbus, OH

Telephone

+16149893697

Website

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