03/25/2026
Most people aren’t unmotivated… they’re operating from things they’ve never been given the tools to understand.
I just completed my Trauma-Informed Care certification through Udemy, and honestly—it was eye-opening.
It helped me see how much our early experiences (especially before age 18) shape how we show up today. Things like burnout, overwhelm, or even “falling off track” aren’t always about discipline or willpower.
Sometimes, they’re connected to deeper experiences that were never fully seen or understood.
This hit home for me.
With an ACE score of 5, I started to recognize patterns in myself—like compassion fatigue—and realized that some of the things I’ve been hard on myself about weren’t a lack of effort… they were responses shaped by my experiences.
And that awareness is changing how I show up—not just in my life, but in how I support others.
In my work with Citrine Unlimited and coaching inside the Passion Over Perfection Collective, I’m being more intentional about:
✨ Creating space instead of pressure
✨ Recognizing when someone is overwhelmed vs. checked out
✨ Coming back to growth when someone is ready—not forcing it
I’m not a therapist, and I don’t treat trauma—but I do believe we all deserve to be supported in a way that actually sees us as whole people.
If you’ve ever felt like you’re “falling behind” or struggling to keep up, you’re not broken. You might just need a different kind of support.
And that’s exactly the kind of space we’re building inside Passion Over Perfection 💛
If you’re looking for community, growth, and real support—it’s there for you.
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