The Booze Break

The Booze Break Marketing partnerships and brand connections in the nonalcoholic space. Promoting nonalcoholic beverages and experiences for the sober and sober curious.

Based in Austin, TX

9/5/2020. I’m 5 years sober today!!!!! Every time I sit down to try and write something to summarize this milestone, I j...
09/05/2025

9/5/2020. I’m 5 years sober today!!!!!
Every time I sit down to try and write something to summarize this milestone, I just end up in tears. Heavy tears.
Tears of gratitude and joy I do not deserve. Tears of pain and regret for the years I let booze control me.
“That feels aggressive- alcohol controlled you?” you might say, and yes, I’ll reply, booze restrained me.
It kept me in a cage - fearful of having, and knowing a life without it. Drunken nights and anxious mornings was my life on repeat for so many years. I silently struggled, never admitting just how bad it got.
Then one fateful day, I was forced to look in the mirror and ask myself: could I give it up? And I did. Cold turkey.
Not an ounce, not a pint, not a sip of alcohol for 5 years, and I’m proud of myself for it! I’m proud of the way I’ve broken out of the shell of a person I was. I’m proud of the risks I’ve taken. I’m proud of my new understanding of reliance on God.
I know some of you, even those who are closest to me, may never really understand. You may have thought, “you’re fine, just drink less” …but this is how the devil can trick us. (I was not fine.)That’s why the old adage, “you never really know what someone is going through” rings so true. Showing up through love, support, and encouragement is how I’ve been able to find the other side of this.
I’m as independent as they come, and yet I long for friendship, fellowship, and love. I’m beyond grateful for the people who have loved me unconditionally since day 1 of my sobriety. It’s not easy, and yeah, some days I just want that damn spicy margarita on the patio with my chips and salsa!!! But booze just isn’t worth it.
🧡If you find yourself in a loop of living solely for the party, or the 5 o clock happy hour, or making up absolutely any excuse to drink alcohol, please DM me. I’m here to support you on your day 1.
💛Although I haven’t been on much lately, I appreciate all the love on this page. I just wanted to show somebody a life without alcohol can still be FUN! 🤩

Happy Mardi Gras! Can confirm, the  0.0 is GOOOOOD. Safe for consumption with not even an ounce of alcohol! 💚💜💛🎉 drink 1...
03/04/2025

Happy Mardi Gras! Can confirm, the 0.0 is GOOOOOD. Safe for consumption with not even an ounce of alcohol! 💚💜💛🎉 drink 10 and let me know how you feel 🤣

It is wild I’m 4.5 years into my sobriety, and the rate at which the NA category has changed, evolved and grown at an ac...
02/19/2025

It is wild I’m 4.5 years into my sobriety, and the rate at which the NA category has changed, evolved and grown at an accelerating pace!! Since the beginning of the tidal wave is !! This will always be an easy go-to beer for me, and it’s still so exciting every time I can find it!! Pictured here, a dallas staple! I can find it out, and most definitely in my fridge! 🍻

Day 12 into dry jan and my social media break. Jumping on here to post only to encourage someone who might be doing dry ...
01/12/2025

Day 12 into dry jan and my social media break. Jumping on here to post only to encourage someone who might be doing dry January and needs encouragement. YOU GOT THIS!!!!!!!!! 👏
My greatest advice is to be prepared and stock up on nonalcoholic options (if this is not a trigger for you). has some of the best NA beers like their new kolsch that you gotta try!

Merry Christmas to me! Remember, you don’t have to drink booze this Christmas! 🥰 thank you   🎄🎁🎉
12/24/2024

Merry Christmas to me!
Remember, you don’t have to drink booze this Christmas! 🥰
thank you 🎄🎁🎉

Find you friends that support your sober lifestyle 💃💞🎉 sobriety can bring new friends, and challenges with old friends, ...
12/15/2024

Find you friends that support your sober lifestyle 💃💞🎉 sobriety can bring new friends, and challenges with old friends, who you realize were actually just “drinking buddies….the best friends though, stick with you through it all and support you along the way! Thank you
💞🎉💃Make your own jingle jangle juice this Christmas 💞🎉
-1 cup of cranberry juice
- I cup of or Prosecco
- 1 twist of rosemary or orange

A weekend trip to Sedona AZ with my mom and sisters was good for the soul this past weekend! I was so excited to see mor...
11/10/2024

A weekend trip to Sedona AZ with my mom and sisters was good for the soul this past weekend! I was so excited to see more nonalcoholic beverages most places we went!! My heart jumps with a little leap of joy every time I get to order one to help promote the narrative: we do not need alcohol.
What’s your favorite beer to see in the wild?

  is by far the coolest sports watching venue I’ve ever been to! Even better than watching a game live! AND  on the menu...
10/29/2024

is by far the coolest sports watching venue I’ve ever been to! Even better than watching a game live! AND on the menu!!!!? Perfection! 🔥

The “Momosa” bar is one of my favorite things to see at a baby shower! 😋🍊🥂 Being booze free doesn’t mean you have to go ...
10/20/2024

The “Momosa” bar is one of my favorite things to see at a baby shower! 😋🍊🥂
Being booze free doesn’t mean you have to go without!

A great weekend of 🏈 and now ready for some October ⚾️!! Excited to have experiences like everybody else with nonalc opt...
10/13/2024

A great weekend of 🏈 and now ready for some October ⚾️!! Excited to have experiences like everybody else with nonalc options at sports bars! had coors edge, and used to have too!
People gotta keep buying it in order for them to keep it stocked….but no one knows about the option!!!!! 📣📣📣📣 so this me SCREAMING! Keep asking for more nonalcoholic options, everywhere you go!!!! I’m never scared to ask a bar manager for a NA beer. And if they say no, I say “well you should because there’s a market for it!” 😄

Hangover free Sunday mornings will never get old. Getting a head start on my week. Ready for Mass with a clear head, pre...
09/29/2024

Hangover free Sunday mornings will never get old. Getting a head start on my week. Ready for Mass with a clear head, prepared to take on the week ahead🎉Water, coffee, protein shake on repeat!! ☕️

Part of sobriety is planning, and preparation. Went to the wine country of texas with friends, and made sure to BYOB! 🍇🍷...
09/28/2024

Part of sobriety is planning, and preparation. Went to the wine country of texas with friends, and made sure to BYOB! 🍇🍷
I brought a big purse and made sure I had my so that I didn’t feel left out. I guess four years in, I expect others to think sobriety is as normal as I think it is, but woof.
That is not the case.
Sure, our society is slowing making strides accepting sobriety as a healthy lifestyle, but I’d say it’s still far from “normal”….
Let’s keep trying to change that narrative! Thank you for your excellent wines!😍

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Frisco, TX
75033-75035

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